Geo Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/22 |
4x3000m/3:00r |
51:16.9 |
2:08.2 |
RowErg |
View workout
|
12/15/22 |
10:00 |
2,336m |
2:08.4 |
RowErg |
View workout
|
12/14/22 |
2x3000m/3:00r |
24:47.1 |
2:03.9 |
RowErg |
View workout
|
12/12/22 |
4x3000m/3:00r |
51:19.2 |
2:08.3 |
RowErg |
View workout
|
12/08/22 |
3x750m/1:30r |
8:30.9 |
1:53.5 |
RowErg |
View workout
|
12/08/22 |
10:00 |
2,207m |
2:15.9 |
RowErg |
View workout
|
12/06/22 |
3x3000m/3:00r |
38:30.3 |
2:08.3 |
RowErg |
View workout
|
12/03/22 |
3x750m/1:30r |
8:32.9 |
1:53.9 |
RowErg |
View workout
|
12/03/22 |
10:00 |
2,168m |
2:18.3 |
RowErg |
View workout
|
12/02/22 |
3x3000m/3:00r |
39:18.3 |
2:11.0 |
RowErg |
View workout
|
11/30/22 |
30:00 |
12,334m |
2:25.9 |
BikeErg |
View workout
|
11/29/22 |
750m |
2:44.9 |
1:49.9 |
RowErg |
View workout
|
11/29/22 |
10:00 |
2,174m |
2:17.9 |
RowErg |
View workout
|
11/27/22 |
v4000m/3:00r...2 |
6,000m |
2:06.7 |
RowErg |
View workout
|
11/24/22 |
v/1:00r...6 |
3,183m |
2:04.4 |
RowErg |
View workout
|
11/24/22 |
10:00 |
2,127m |
2:21.0 |
RowErg |
View workout
|
11/22/22 |
30:00 |
12,710m |
2:21.6 |
BikeErg |
View workout
|
11/18/22 |
2x3000m/3:00r |
25:24.6 |
2:07.0 |
RowErg |
View workout
|
11/10/22 |
30:00 |
13,352m |
2:14.8 |
BikeErg |
View workout
|
11/06/22 |
v/13:56r...2 |
2,000m |
2:06.1 |
RowErg |
View workout
|
11/01/22 |
15:00 |
6,412m |
2:20.3 |
BikeErg |
View workout
|
10/30/22 |
v1:59/0:00r...7 |
2,548m |
2:06.3 |
RowErg |
View workout
|
10/30/22 |
10:00 |
2,215m |
2:15.4 |
RowErg |
View workout
|
10/25/22 |
30:00 |
13,017m |
2:18.2 |
BikeErg |
View workout
|
10/18/22 |
15:00 |
6,315m |
2:22.5 |
BikeErg |
View workout
|