Geo Brown v1:30/r...2 row
592
Meters
1:30.0
Time
1:16.0
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 592 |
| Overall Time | 1:30.0 |
| Average Watts | 797 |
|---|---|
| Calories Per Hour | 3042 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
March 03, 2023 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 592 | 1:16.0 | 797 | 3042 | 28 |
| 1:30.0 | 393 | 1:54.5 | 233 | 1102 | 29 |
| 1:30.0 | 199 | 3:46.1 | 30 | 404 | 28 |
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Workout Graph
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week 4