Geo Brown v1:30/r...2 row
652
Meters
1:30.0
Time
1:09.0
Pace
43
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 652 |
Overall Time | 1:30.0 |
Average Watts | 1065 |
---|---|
Calories Per Hour | 3963 |
Stroke Rate | 28 |
Stroke Count | 71 |
March 03, 2023 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 652 | 1:09.0 | 1065 | 3963 | 28 |
1:30.0 | 375 | 2:00.0 | 203 | 997 | 28 |
1:30.0 | 278 | 2:41.8 | 83 | 584 | 28 |
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Workout Graph

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week 4