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Log

Date Workout Score Ave Comments Action
12/19/23 45:00 18,463m 2:26.2 View workout
12/16/23 v/0:17r...2 1,384m 2:12.1

GROOVE ROW

 View workout
12/15/23 46:00 18,742m 2:27.2 View workout
12/12/23 v1:00/1:00r...11 2,468m 1:49.4 View workout
12/10/23 45:00 18,521m 2:25.7 View workout
12/09/23 100c 6:19.9 2:04.4 View workout
12/03/23 442m 1:54.9 2:09.9 View workout
12/01/23 45:00 18,459m 2:26.2 View workout
11/29/23 2x3000m/1:30r 25:34.7 2:07.8 View workout
11/25/23 v15:00/1:01r...2 7,052m 2:07.6

MUNICH

 View workout
11/21/23 1x3000m/1:30r 12:53.3 2:08.8 View workout
11/18/23 864m 3:51.5 2:13.9 View workout
11/18/23 2:53 675m 2:08.4 View workout
11/18/23 5:00 2,003m 2:29.7 View workout
11/17/23 45:00 18,721m 2:24.2

Zone 2

 View workout
11/07/23 45:00 19,309m 2:19.8

Zone 2

 View workout
11/03/23 45:00 19,047m 2:21.7

Zone 2

 View workout
11/01/23 v4:00/1:01r...4 3,850m 2:04.6

FOUR BY FOUR

 View workout
10/27/23 2x3000m/1:30r 25:46.6 2:08.8 View workout
10/24/23 v/6:21r...11 2,551m 1:57.6

CLASSIC HIIT

 View workout
10/20/23 45:00 18,074m 2:29.3

Zone 2

 View workout
10/18/23 15:00 3,549m 2:06.7 View workout
10/11/23 45:00 18,305m 2:27.5

Zone 2

 View workout
10/07/23 761m 3:05.2 2:01.6 View workout
10/07/23 10:00 2,171m 2:18.1 View workout