Geo Brown

Log

Date Workout Score Ave Comments Action
08/15/23 45:00 19,015m 2:21.9 View workout
08/10/23 40:00 16,680m 2:23.8 View workout
08/07/23 45:00 18,331m 2:27.2 View workout
08/04/23 45:00 17,850m 2:31.2 View workout
08/03/23 v1:00/1:00r...12 2,674m 1:46.5

V02 Max

View workout
08/03/23 10:00 2,294m 2:10.7 View workout
08/02/23 45:00 18,444m 2:26.3 View workout
07/29/23 405m 1:31.9 1:53.4 View workout
07/28/23 45:00 17,109m 2:37.8 View workout
07/26/23 v1:00/1:00r...12 2,600m 1:49.6

V02 Max

View workout
07/26/23 10:00 2,255m 2:13.0 View workout
07/25/23 40:00 7,564m 2:38.6 View workout
07/21/23 40:00 16,580m 2:24.7 View workout
07/19/23 40:00 7,680m 2:36.2 View workout
07/13/23 2000m 7:37.4 1:54.3 View workout
07/13/23 1:25 296m 2:24.0 View workout
07/13/23 250c 22:17.8 2:27.9 View workout
07/11/23 2x2500m/1:30r 21:22.1 2:08.2 View workout
07/08/23 250c 18:19.9 2:12.9 View workout
07/07/23 v/8:18r...10 4,344m 2:04.3

WIND SPRINTS

View workout
07/06/23 250c 23:18.7 2:32.2 View workout
07/04/23 300c 20:15.6 2:07.8 View workout
06/28/23 v30:00/2:29r...1 6,801m 2:12.3

GROOVE ROW - SPECIAL EDITION

View workout
06/24/23 250c 19:51.8 2:22.2 View workout
06/22/23 6x500m/2:00r 11:53.8 1:58.9

500m/2:00r

View workout