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Warren Jones

Log

Date Workout Score Ave Comments Action
02/26/20 10000m 39:51.3 1:59.5 View workout
02/24/20 5000m 19:14.9 1:55.4 View workout
02/23/20 1:00:00.0 14,228m 2:06.5 View workout
02/22/20 1x2000m/5:00r 31:16.5 1:57.2 View workout
02/18/20 40:00.0 10,000m 2:00.0 View workout
02/17/20 500m 1:52.1 1:52.1 View workout
02/17/20 750m 2:48.4 1:52.2 View workout
02/17/20 1000m 3:51.2 1:55.6 View workout
02/17/20 750m 2:46.0 1:50.6 View workout
02/17/20 500m 1:58.5 1:58.5 View workout
02/17/20 1:01 262m 1:56.9 View workout
02/13/20 5000m 19:29.2 1:56.9 View workout
02/10/20 5x1500m/5:00r 29:08.1 1:56.5 View workout
02/09/20 12:00.0 4,000m 1:30.0

8 x 500m ave 1:48

 View workout
02/08/20 41:40 10,013m 2:04.8 View workout
02/08/20 41:40.0 10,000m 2:05.0

Stroke practice

 View workout
02/05/20 3:55 1,014m 1:56.2 View workout
02/05/20 3:54 1,018m 1:55.1 View workout
02/02/20 1:35.3 500m 1:35.3 View workout
02/02/20 7:17.0 2,000m 1:49.2 View workout
01/29/20 1:36.0 500m 1:36.0 View workout
01/29/20 41:41.0 10,000m 2:05.0 View workout
01/21/20 1:00:00.0 14,201m 2:06.7 View workout
01/18/20 3x500m/2:00r 5:22.4 1:47.4

pre-work sprints with 1500m w/u

 View workout
01/18/20 1:56 516m 1:52.9 View workout