A few extra rowing meters today to help make up for yesterday.

Goal was 12000 meters.

Short day today.

Goal was 400 Calories.

SkiErg warmup

Balance of day's quota of meters from rowing.

warmup

Balance of day's activity Calories on SkiErg.

Another warmup.

Warmup.

Main rowing piece and remainder of day's quota for meters from rowing.

Second warmup.

First warmup.

balance of day's Cals

warmup

Goal was to do the distance.

Warmup

8 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.

7 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.

6 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.

5 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.

4 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.

3 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.

2 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.

This was not part of workout session. It was something to do while waiting 'just a few moments' for my wife.