John Neufeldt 20:12 row
3,774
Meters
20:12.8
Time
2:40.6
Pace
200
Calories
55
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 104 |
October 29, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 3,774 | 2:40.6 | 84 | 590 | 26 | 55 |
| 12:32.0 | 2,300 | 2:43.4 | 80 | 575 | 26 | 55 |
| 20:04.8 | 1,474 | 2:33.5 | 97 | 632 | 27 | 55 |
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