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Log

Date Workout Score Ave Comments Action
10/09/20 274c 27:30.1 2:41.1

Part 1 of 500 C

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10/09/20 11500m 59:55.2 2:36.3

Goal was 11,500m at varying pace. Heart was uncooperative so average pace was extra slow.

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10/08/20 500c 44:55.8 2:29.4

Goal: varying pace for 500 Calories.

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10/08/20 11500m 56:53.3 2:28.4

goal was 11,500 meters while varying pace

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10/07/20 400c 38:32.0 2:37.6

goal -> 400 Cals @ varying pace

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10/07/20 100c 10:05.7 2:41.3

warmup

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10/07/20 11490m 1:01:05.7 2:39.5

Goal=11,490 meters & varying pace.

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10/06/20 510c 47:49.5 2:33.5

Goal was 510 Calories at varying pace.

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10/06/20 6500m 31:52.1 2:27.0

Remainder of day's rowing meters.

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10/06/20 25:35 5,127m 2:29.7

This was supposed to be one piece but an unexpected break happened so it was divided into two.

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10/05/20 18:50 3,874m 2:25.9

Trying to get remainder of Calories

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10/05/20 6:05 945m 3:13.2

app failure

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10/05/20 250m 1:28.4 2:56.8

test

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10/05/20 510c 47:39.1 2:32.9

Goal was 510 Calories with varying pace.

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10/05/20 1:00:07 11,817m 2:32.6

Goal was at least 11,490 meters with changing pace.

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10/04/20 510c 48:38.1 2:35.6

Goal was 510 Calories at varying pace.

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10/04/20 9500m 46:30.3 2:26.8

balance of day's allotted rowing meters

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10/04/20 10:40 2,021m 2:38.3

warmup

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10/03/20 400c 37:30.8 2:33.4

Goal was 400 Calories with changing pace.

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10/03/20 9500m 46:34.7 2:27.0

Balance of day's meters by rowing.

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10/03/20 10:52 2,007m 2:42.5

Warmup.

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10/02/20 418c 39:30.4 2:34.4

Goal was 418 Calories.

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10/02/20 11490m 55:49.5 2:25.7

Goal was 11,490 meters minimum daily rowing distance. I don't know what to think of the ultra low HR displayed for most of the sess…

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10/01/20 494c 49:21.3 2:40.1

Goal was 494 Calories.

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10/01/20 7000m 34:08.1 2:26.2

Balance of rowing meters for the day.

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