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John Neufeldt

Log

Date Workout Score Ave Comments Action
09/16/20 14:42 2,632m 2:47.6

warmup

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09/16/20 3:01 510m 2:57.7

warmdown

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09/16/20 8000m 38:40.8 2:25.0

Balance of day's rowing meters goal.

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09/16/20 3490m 17:56.8 2:34.2

warmup

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09/15/20 140c 12:41.2 2:33.3

8 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 6:43 1,278m 2:38.0

7 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 6:28 1,282m 2:31.3

6 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 6:49 1,299m 2:37.6

5 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 2:57 572m 2:34.8

4 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 7:04 1,321m 2:40.5

3 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 1:33 293m 2:40.2

2 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 4:38 819m 2:49.7

1 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a…

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09/15/20 1:15 187m 3:21.6

warmdown

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09/15/20 8000m 38:46.1 2:25.3

Main piece.

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09/15/20 3490m 18:32.4 2:39.3

warmup

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09/14/20 500c 51:18.3 2:43.5

Remainder of day's activity Calories quota.

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09/14/20 8000m 38:50.7 2:25.6

Remainder of day's rowing meters.

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09/14/20 3490m 22:10.0 3:10.5

warmup

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09/13/20 500c 49:10.1 2:41.6

Balance of day's activity Calories quota.

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09/13/20 52c 5:48.3 2:52.7

warmup

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09/13/20 9100m 43:55.6 2:24.8

Balance of day's rowing meters.

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09/13/20 3000m 15:59.3 2:39.8

warmup

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09/12/20 190c 18:54.1 2:40.5

Balance of day's Calories quota.

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09/12/20 32:21 5,962m 2:42.8

Took a break for a glass of water.

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09/12/20 7:18 1,244m 2:56.0

warmup

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