Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/19	20:00.0	3,810m	2:37.4	RowErg	Done on a non-Concept 2 rowing machine at a gym. Unpleasant experience, compared to using a C2 machine.	View workout
12/17/19	500m	3:27.9	3:27.9	RowErg	test	View workout
12/17/19	180c	20:14.9	2:54.8	SkiErg	For calories	View workout
12/17/19	56:26.8	10,558m	2:40.3	RowErg	For calories	View workout
12/16/19	6:58.9	1,307m	2:40.2	RowErg	For calories	View workout
12/16/19	5:38.7	1,081m	2:36.6	RowErg	For calories	View workout
12/16/19	10:30	1,935m	2:43.0	SkiErg	For calories	View workout
12/16/19	10:58	2,021m	2:42.8	SkiErg	Just ski mode.	View workout
12/16/19	10:00	1,946m	2:34.1	RowErg	warm down online with 2 others	View workout
12/16/19	30:00	5,823m	2:34.5	RowErg	Online with 4 others	View workout
12/15/19	21097m	2:00:37.5	2:51.5	RowErg	Online. I took several breaks.	View workout
12/14/19	5:25	980m	2:45.8	SkiErg	Already had plenty of calories for today.	View workout
12/14/19	15:00	3,116m	2:24.4	RowErg	Puzzling	View workout
12/14/19	2:12	433m	2:32.8	RowErg	adjustments	View workout
12/14/19	8:11	1,640m	2:29.7	RowErg	adjustments	View workout
12/14/19	5:12	1,024m	2:32.7	RowErg	adjustments	View workout
12/14/19	0:30	26m	9:50.3	RowErg	test	View workout
12/13/19	10:06.9	1,967m	2:34.2	RowErg	Warm down in just row mode.	View workout
12/13/19	16:14.6	3,506m	2:18.9	RowErg	Just row mode. Getting calories for Activity App quota.	View workout
12/13/19	20:50	4,027m	2:35.2	SkiErg	Just ski mode. Goal 4Km. This was preceded by a 2 mile run in the sun.	View workout
12/13/19	5:46.0	1,017m	2:50.1	RowErg	There seems to be a need for more sleep or more coffee...	View workout
12/12/19	11:25.3	1,737m	3:17.2	RowErg	Pausing and resuming in just row mode	View workout
12/12/19	150c	14:57.9	2:40.0	SkiErg	Just before this session, did two miles running outside.	View workout
12/12/19	16:16.2	2,736m	2:58.3	RowErg	A few meters before switching to other user so she can row.	View workout
12/11/19	1000m	6:46.7	3:23.3	RowErg	token	View workout

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