Ricardo Mendez

Log

Date Workout Score Ave Comments Action
04/18/23 v2000m/7:50r...7 8,000m 2:55.6 View workout
04/17/23 5x2:00/0:30r 1,454m 3:26.3 View workout
04/17/23 5x1:00/0:20r 1,272m 1:57.9 View workout
04/17/23 2:22 515m 2:18.5 View workout
04/13/23 10x100m/r 4:53.6 2:26.8 View workout
04/13/23 10x150m/r 7:46.2 2:35.4 View workout
04/13/23 10x200m/r 8:56.6 2:14.1 View workout
04/13/23 11:37 2,428m 2:23.6 View workout
04/12/23 18:22 3,962m 2:19.1 View workout
04/11/23 4x500m/1:00r 8:06.4 2:01.6 View workout
04/10/23 5000m 27:22.5 2:44.2 View workout
04/10/23 2:25 524m 2:18.6 View workout
03/27/23 25:06 5,086m 2:28.0 View workout
03/22/23 9:51 2,212m 2:13.7 View workout
03/21/23 27:08.6 5,000m 2:42.8 View workout
02/20/23 19:16 4,016m 2:23.9 View workout
02/20/23 8:37 2,025m 2:07.8 View workout
01/31/23 2:15:45.1 22,458m 3:01.3 View workout
01/30/23 v2000m/1:12r...15 5,720m 2:19.2 View workout
01/29/23 48:15.4 10,425m 2:18.8 View workout
01/28/23 1:00:12.0 11,428m 2:38.0 View workout
01/25/23 38:24 8,534m 2:15.0 View workout
01/25/23 38:42.2 8,425m 2:17.8 View workout
01/25/23 1:07.4 10,450m 0:03.2 View workout
01/24/23 38:14.0 8,150m 2:20.7 View workout