Ricardo Mendez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | 750c | 1:16:15.6 | 2:45.6 | RowErg | View workout | |
| 01/03/24 | 150c | 18:10.0 | 3:10.5 | RowErg | View workout | |
| 01/03/24 | 500c | 1:03:44.5 | 3:26.8 | RowErg | View workout | |
| 01/03/24 | 250c | 41:53.9 | 4:28.4 | RowErg | View workout | |
| 01/03/24 | v50c/4:00r...5 | 4,405m | 3:37.4 | RowErg | View workout | |
| 01/02/24 | 121c | 17:06.1 | 4:09.4 | RowErg | View workout | |
| 01/02/24 | v100c/1:37r...5 | 8,596m | 2:46.0 | RowErg | View workout | |
| 01/02/24 | v50c/1:16r...1 | 850m | 2:18.4 | RowErg | View workout | |
| 01/02/24 | v100c/0:17r...1 | 1,655m | 2:13.7 | RowErg | View workout | |
| 10/19/23 | 19:48.3 | 3,000m | 3:18.0 | RowErg | View workout | |
| 10/17/23 | 29:24.1 | 5,000m | 2:56.4 | RowErg | View workout | |
| 10/16/23 | 22:23.9 | 5,000m | 2:14.3 | RowErg | View workout | |
| 10/12/23 | 5000m | 21:37.2 | 2:09.7 | RowErg | View workout | |
| 10/11/23 | 5000m | 23:48.1 | 2:22.8 | RowErg | View workout | |
| 10/09/23 | 5000m | 26:10.2 | 2:37.0 | RowErg | View workout | |
| 09/26/23 | 22:24.3 | 5,000m | 2:14.4 | RowErg | View workout | |
| 09/25/23 | 23:59.6 | 5,000m | 2:23.9 | RowErg | View workout | |
| 08/23/23 | 18:11 | 3,751m | 2:25.4 | RowErg | View workout | |
| 08/22/23 | 19:51 | 4,012m | 2:28.4 | RowErg | View workout | |
| 08/22/23 | v1000m/10:00r...1 | 1,000m | 2:17.1 | RowErg | View workout | |
| 08/16/23 | 18:57 | 3,930m | 2:24.7 | RowErg | View workout | |
| 08/15/23 | v2000m/4:32r...6 | 7,000m | 2:28.7 | RowErg | View workout | |
| 08/14/23 | 3x200m/0:20r | 3:07.6 | 2:36.3 | RowErg | View workout | |
| 08/14/23 | 10x150m/0:20r | 6:39.8 | 2:13.2 | RowErg | View workout | |
| 08/14/23 | 20x100m/0:20r | 7:33.8 | 1:53.4 | RowErg | View workout |