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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Ricardo Mendez

Log

Date Workout Score Ave Comments Action
08/14/23 0:15 60m 2:07.5 View workout
08/08/23 5x4:00/1:00r 4,656m 2:08.8 View workout
08/07/23 5x1000m/1:00r 21:45.7 2:10.5 View workout
07/25/23 v25c/4:43r...10 2,266m 2:03.3 View workout
07/25/23 4:50 1,017m 2:22.9 View workout
07/24/23 v10c/1:00r...6 3,317m 2:32.6 View workout
06/17/23 8000m 44:52.6 2:48.2 View workout
06/16/23 27:06 5,496m 2:27.9 View workout
06/03/23 v1000m/9:47r...5 5,000m 2:34.3 View workout
06/02/23 14:56 3,079m 2:25.5 View workout
06/02/23 4:39 1,030m 2:15.5 View workout
05/17/23 9:17 2,015m 2:18.2 View workout
04/24/23 20:03 3,506m 2:51.5 View workout
04/24/23 v250m/3:25r...6 1,500m 2:20.1 View workout
04/24/23 6x2:00/1:00r 2,698m 2:13.4 View workout
04/24/23 2:01 412m 2:27.4 View workout
04/24/23 3:13 646m 2:29.9 View workout
04/18/23 v2000m/7:50r...7 8,000m 2:55.6 View workout
04/17/23 5x2:00/0:30r 1,454m 3:26.3 View workout
04/17/23 5x1:00/0:20r 1,272m 1:57.9 View workout
04/17/23 2:22 515m 2:18.5 View workout
04/13/23 10x100m/r 4:53.6 2:26.8 View workout
04/13/23 10x150m/r 7:46.2 2:35.4 View workout
04/13/23 10x200m/r 8:56.6 2:14.1 View workout
04/13/23 11:37 2,428m 2:23.6 View workout