Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/23 |
18:11 |
3,751m |
2:25.4 |
RowErg |
View workout
|
08/22/23 |
19:51 |
4,012m |
2:28.4 |
RowErg |
View workout
|
08/22/23 |
v1000m/10:00r...1 |
1,000m |
2:17.1 |
RowErg |
View workout
|
08/16/23 |
18:57 |
3,930m |
2:24.7 |
RowErg |
View workout
|
08/15/23 |
v2000m/4:32r...6 |
7,000m |
2:28.7 |
RowErg |
View workout
|
08/14/23 |
3x200m/0:20r |
3:07.6 |
2:36.3 |
RowErg |
View workout
|
08/14/23 |
10x150m/0:20r |
6:39.8 |
2:13.2 |
RowErg |
View workout
|
08/14/23 |
20x100m/0:20r |
7:33.8 |
1:53.4 |
RowErg |
View workout
|
08/14/23 |
0:15 |
60m |
2:07.5 |
RowErg |
View workout
|
08/08/23 |
5x4:00/1:00r |
4,656m |
2:08.8 |
RowErg |
View workout
|
08/07/23 |
5x1000m/1:00r |
21:45.7 |
2:10.5 |
RowErg |
View workout
|
07/25/23 |
v25c/4:43r...10 |
2,266m |
2:03.3 |
RowErg |
View workout
|
07/25/23 |
4:50 |
1,017m |
2:22.9 |
RowErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
3,317m |
2:32.6 |
RowErg |
View workout
|
06/17/23 |
8000m |
44:52.6 |
2:48.2 |
RowErg |
View workout
|
06/16/23 |
27:06 |
5,496m |
2:27.9 |
RowErg |
View workout
|
06/03/23 |
v1000m/9:47r...5 |
5,000m |
2:34.3 |
RowErg |
View workout
|
06/02/23 |
14:56 |
3,079m |
2:25.5 |
RowErg |
View workout
|
06/02/23 |
4:39 |
1,030m |
2:15.5 |
RowErg |
View workout
|
05/17/23 |
9:17 |
2,015m |
2:18.2 |
RowErg |
View workout
|
04/24/23 |
20:03 |
3,506m |
2:51.5 |
RowErg |
View workout
|
04/24/23 |
v250m/3:25r...6 |
1,500m |
2:20.1 |
RowErg |
View workout
|
04/24/23 |
6x2:00/1:00r |
2,698m |
2:13.4 |
RowErg |
View workout
|
04/24/23 |
2:01 |
412m |
2:27.4 |
RowErg |
View workout
|
04/24/23 |
3:13 |
646m |
2:29.9 |
RowErg |
View workout
|