Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/22 |
v4000m/2:02r...5 |
20,000m |
2:26.3 |
RowErg |
View workout
|
11/30/22 |
10000m |
1:28:30.5 |
4:25.5 |
RowErg |
View workout
|
11/29/22 |
v3000m/0:17r...1 |
3,000m |
3:27.4 |
RowErg |
View workout
|
11/29/22 |
v2000m/0:29r...10 |
20,000m |
2:43.5 |
SkiErg |
View workout
|
11/29/22 |
14:25.0 |
2,500m |
2:53.0 |
RowErg |
View workout
|
11/28/22 |
2:47 |
508m |
2:44.6 |
RowErg |
View workout
|
11/28/22 |
v10:00/2:43r...5 |
10,625m |
2:21.1 |
RowErg |
View workout
|
11/28/22 |
1x10:00/r |
2,081m |
2:24.1 |
RowErg |
View workout
|
11/28/22 |
v10:00/0:12r...1 |
1,687m |
2:57.8 |
RowErg |
View workout
|
11/28/22 |
2x10:00/r |
3,743m |
2:40.2 |
RowErg |
View workout
|
11/28/22 |
v10:00/8:33r...1 |
1,866m |
2:40.7 |
RowErg |
View workout
|
11/28/22 |
5:48 |
1,021m |
2:50.8 |
RowErg |
View workout
|
11/28/22 |
18:55.0 |
2,594m |
3:38.7 |
RowErg |
View workout
|
11/26/22 |
5:26 |
1,032m |
2:37.9 |
RowErg |
View workout
|
11/26/22 |
3000m |
15:08.5 |
2:31.4 |
SkiErg |
View workout
|
11/26/22 |
2000m |
10:13.3 |
2:33.3 |
RowErg |
View workout
|
11/26/22 |
4000m |
18:55.6 |
2:21.9 |
SkiErg |
View workout
|
11/26/22 |
2000m |
9:08.9 |
2:17.2 |
RowErg |
View workout
|
11/26/22 |
2:36.8 |
508m |
2:34.3 |
RowErg |
View workout
|
11/25/22 |
6000m |
38:46.0 |
3:13.8 |
RowErg |
View workout
|
11/25/22 |
v1500m/2:06r...3 |
3,000m |
3:31.3 |
RowErg |
View workout
|
11/25/22 |
v1500m/1:21r...5 |
7,500m |
2:17.1 |
RowErg |
View workout
|
11/25/22 |
6:50.0 |
1,500m |
2:16.6 |
RowErg |
View workout
|
11/24/22 |
v2500m/1:01r...3 |
7,500m |
2:33.9 |
RowErg |
View workout
|
11/24/22 |
v1000m/2:39r...9 |
9,000m |
2:08.7 |
RowErg |
View workout
|