Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/22 |
v1000m/r...1 |
1,000m |
2:07.5 |
RowErg |
View workout
|
11/23/22 |
24:38 |
5,296m |
2:19.5 |
RowErg |
View workout
|
11/22/22 |
v1500m/5:52r...2 |
7,500m |
2:37.8 |
RowErg |
View workout
|
11/17/22 |
v2000m/8:32r...4 |
6,500m |
2:26.2 |
RowErg |
View workout
|
11/15/22 |
v2000m/1:31r...10 |
3,497m |
2:13.3 |
RowErg |
View workout
|
11/14/22 |
v2000m/3:03r...4 |
6,000m |
2:25.4 |
RowErg |
View workout
|
11/10/22 |
v1500m/3:09r...8 |
5,000m |
2:10.2 |
RowErg |
View workout
|
11/08/22 |
v2000m/4:16r...6 |
7,000m |
2:24.8 |
RowErg |
View workout
|
11/07/22 |
1500m |
8:56.5 |
2:58.8 |
RowErg |
View workout
|
11/07/22 |
20x1:00/1:00r |
3,147m |
3:10.6 |
RowErg |
View workout
|
11/07/22 |
5000m |
29:06.1 |
2:54.6 |
RowErg |
View workout
|
11/03/22 |
v2000m/5:17r...13 |
9,271m |
2:30.6 |
RowErg |
View workout
|
11/02/22 |
20:50 |
4,550m |
2:17.3 |
RowErg |
View workout
|
11/01/22 |
10:58 |
2,523m |
2:10.5 |
RowErg |
View workout
|
11/01/22 |
v2000m/3:12r...8 |
5,578m |
2:33.3 |
RowErg |
View workout
|
10/31/22 |
5x500m/1:30r |
9:55.5 |
1:59.1 |
RowErg |
View workout
|
10/31/22 |
2000m |
9:37.5 |
2:24.3 |
RowErg |
View workout
|
10/27/22 |
11000m |
1:27:01.7 |
3:57.3 |
RowErg |
View workout
|
10/26/22 |
30:42.0 |
5,000m |
3:04.2 |
RowErg |
View workout
|
10/25/22 |
v1000m/1:03r...15 |
15,000m |
2:23.8 |
RowErg |
View workout
|
10/24/22 |
36:28.4 |
6,250m |
2:55.0 |
RowErg |
View workout
|
10/18/22 |
v500m/3:29r...4 |
2,000m |
2:55.8 |
RowErg |
View workout
|
10/18/22 |
21:00 |
4,437m |
2:21.9 |
RowErg |
View workout
|
10/18/22 |
2000m |
10:06.8 |
2:31.7 |
RowErg |
View workout
|
10/13/22 |
400c |
45:24.3 |
3:17.5 |
RowErg |
View workout
|