Ricardo Mendez v10:00/0:12r...1 row
1,687
Meters
10:00.0
Time
2:57.8
Pace
97
Calories
163
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,699 |
| Overall Time | 10:12.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 94 |
November 28, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,687 | 2:57.8 | 62 | 514 | 23 | 163 | |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 23 | 163 | |
| r: 0:12 | 12 | ||||||
| r12 |
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Workout Graph
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