Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/23 |
184c |
20:15.7 |
3:34.7 |
RowErg |
View workout
|
01/03/23 |
500c |
57:01.7 |
3:08.2 |
RowErg |
View workout
|
01/03/23 |
v100c/1:49r...5 |
8,025m |
2:39.8 |
RowErg |
View workout
|
01/02/23 |
100c |
11:10.6 |
3:00.7 |
RowErg |
View workout
|
01/02/23 |
900c |
1:18:31.9 |
2:37.1 |
RowErg |
View workout
|
01/02/23 |
50c |
3:52.2 |
2:17.0 |
RowErg |
View workout
|
01/02/23 |
50c |
2:52.3 |
1:58.0 |
RowErg |
View workout
|
12/19/22 |
20c |
1:17.6 |
2:05.5 |
RowErg |
View workout
|
12/19/22 |
6000m |
45:45.2 |
3:48.7 |
RowErg |
View workout
|
12/15/22 |
24:36 |
5,015m |
2:27.2 |
RowErg |
View workout
|
12/14/22 |
38:45.0 |
6,425m |
3:00.9 |
RowErg |
View workout
|
12/13/22 |
7:30.0 |
1,862m |
2:00.8 |
RowErg |
View workout
|
12/13/22 |
3:43.0 |
1,000m |
1:51.5 |
RowErg |
View workout
|
12/13/22 |
10:52.1 |
2,400m |
2:15.8 |
RowErg |
View workout
|
12/12/22 |
40:25.2 |
7,500m |
2:41.6 |
RowErg |
View workout
|
12/07/22 |
35:42.4 |
6,500m |
2:44.8 |
RowErg |
View workout
|
12/06/22 |
15500m |
1:42:32.9 |
3:18.4 |
RowErg |
View workout
|
12/05/22 |
11452m |
1:26:57.4 |
3:47.7 |
RowErg |
View workout
|
12/05/22 |
v4000m/2:10r...2 |
4,385m |
3:11.6 |
RowErg |
View workout
|
12/05/22 |
20:49.0 |
3,006m |
3:27.7 |
RowErg |
View workout
|
12/05/22 |
28:24.4 |
5,500m |
2:34.9 |
RowErg |
View workout
|
12/03/22 |
2000m |
10:12.9 |
2:33.2 |
RowErg |
View workout
|
12/03/22 |
v2000m/3:31r...5 |
8,000m |
2:30.4 |
RowErg |
View workout
|
12/02/22 |
v1000m/0:20r...10 |
10,000m |
2:57.2 |
SkiErg |
View workout
|
12/02/22 |
v1000m/1:28r...10 |
10,000m |
2:41.1 |
RowErg |
View workout
|