19:48.3 row on October 19, 2023

Ricardo Mendez 19:48.3 row

3,000

Meters

19:48.3

Time

3:18.0

Pace

150

Calories

Average Watts	45
Calories Per Hour	455

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Every 1000 15 burpees