Tim Sumpton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/22 |
v1000m/2:00r...6 |
4,500m |
1:53.6 |
BikeErg |
View workout
|
02/12/22 |
v2:00/2:31r...6 |
2,338m |
2:33.9 |
RowErg |
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|
02/11/22 |
2x8000m/6:00r |
33:41.9 |
2:06.3 |
BikeErg |
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|
02/09/22 |
v5:00/9:02r...2 |
5,315m |
1:52.8 |
BikeErg |
View workout
|
01/05/22 |
5x5:00/2:00r |
13,569m |
1:50.5 |
BikeErg |
View workout
|
11/22/21 |
6x1:00/1:00r |
2,124m |
2:49.4 |
BikeErg |
View workout
|
11/19/21 |
v0:45/2:29r...6 |
2,759m |
1:37.8 |
BikeErg |
View workout
|
11/05/21 |
v700m/2:00r...3 |
2,800m |
1:46.9 |
RowErg |
View workout
|
11/04/21 |
5x1:00/1:30r |
1,556m |
1:36.4 |
RowErg |
View workout
|
10/29/21 |
24x0:20/0:10r |
2,188m |
1:49.6 |
RowErg |
View workout
|
10/08/21 |
8x0:40/0:20r |
1,505m |
1:46.3 |
SkiErg |
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|
09/30/21 |
6x0:45/1:45r |
1,464m |
1:32.2 |
RowErg |
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|
09/23/21 |
3x2:00/4:00r |
1,719m |
1:44.7 |
RowErg |
View workout
|
09/09/21 |
v15c/0:21r...15 |
3,034m |
1:52.9 |
BikeErg |
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|
08/26/21 |
5x1:00/2:00r |
1,622m |
1:32.4 |
RowErg |
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|
07/02/21 |
10x1000m/2:00r |
17:44.2 |
1:46.4 |
BikeErg |
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|
06/24/21 |
5x3:00/1:00r |
4,044m |
1:51.2 |
RowErg |
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|
06/18/21 |
15:00 |
7,616m |
1:58.1 |
BikeErg |
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|
06/10/21 |
v1:00/1:43r...6 |
1,808m |
1:39.5 |
RowErg |
View workout
|
06/04/21 |
15:00 |
3,859m |
1:56.6 |
RowErg |
View workout
|
05/20/21 |
v15c/1:28r...8 |
1,224m |
1:30.8 |
RowErg |
View workout
|
05/06/21 |
v24c/0:26r...6 |
1,697m |
1:42.6 |
RowErg |
View workout
|
05/01/21 |
4x4000m/1:00r |
29:59.3 |
1:52.4 |
BikeErg |
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|
04/30/21 |
6:00 |
1,633m |
1:50.2 |
RowErg |
View workout
|
04/08/21 |
3x1:30/3:30r |
1,374m |
1:38.2 |
RowErg |
View workout
|