Tim Sumpton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/22 |
7:39 |
3,798m |
2:00.9 |
BikeErg |
View workout
|
08/01/22 |
7:43 |
3,819m |
2:01.2 |
BikeErg |
View workout
|
07/30/22 |
10:00 |
5,081m |
1:58.0 |
BikeErg |
View workout
|
07/28/22 |
8:41 |
4,228m |
2:03.3 |
BikeErg |
View workout
|
07/27/22 |
10:00 |
5,209m |
1:55.1 |
BikeErg |
View workout
|
07/23/22 |
8:42 |
4,297m |
2:01.5 |
BikeErg |
View workout
|
07/19/22 |
5x800m/1:00r |
6:40.3 |
1:40.0 |
BikeErg |
View workout
|
07/19/22 |
10:00 |
4,968m |
2:00.7 |
BikeErg |
View workout
|
07/18/22 |
10:00 |
4,674m |
2:08.3 |
BikeErg |
View workout
|
07/15/22 |
10:00 |
5,045m |
1:58.9 |
BikeErg |
View workout
|
07/14/22 |
10:00 |
4,990m |
2:00.2 |
BikeErg |
View workout
|
07/12/22 |
5:14 |
2,445m |
2:08.4 |
BikeErg |
View workout
|
07/11/22 |
10:00 |
4,818m |
2:04.5 |
BikeErg |
View workout
|
07/05/22 |
10:00 |
4,793m |
2:05.1 |
BikeErg |
View workout
|
07/04/22 |
6:57 |
3,114m |
2:14.1 |
BikeErg |
View workout
|
06/28/22 |
9:23 |
4,561m |
2:03.6 |
BikeErg |
View workout
|
06/27/22 |
10:00 |
4,797m |
2:05.0 |
BikeErg |
View workout
|
06/24/22 |
5000m |
19:07.4 |
1:54.7 |
RowErg |
View workout
|
06/23/22 |
10:00 |
4,644m |
2:09.1 |
BikeErg |
View workout
|
06/22/22 |
4x3:00/1:00r |
6,755m |
1:46.5 |
BikeErg |
View workout
|
06/22/22 |
5:03 |
2,403m |
2:06.0 |
BikeErg |
View workout
|
06/21/22 |
7:38 |
3,630m |
2:06.3 |
BikeErg |
View workout
|
06/20/22 |
7:32 |
3,879m |
1:56.6 |
BikeErg |
View workout
|
06/17/22 |
10:00 |
5,035m |
1:59.1 |
BikeErg |
View workout
|
06/16/22 |
10:00 |
4,825m |
2:04.3 |
BikeErg |
View workout
|