Tim Sumpton 5:03 BikeErg
2,533
Meters
5:03.3
Time
1:59.7
Pace
82
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 359 |
| Power/kg | 2.39 |
| Drag Factor | 118 |
August 29, 2022 05:43:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.3 | 2,533 | 1:59.7 | 204 | 1001 | 71 | 133 |
| 2:30.0 | 1,254 | 1:59.6 | 204 | 1003 | 71 | 133 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 72 | 133 |
| 5:03.3 | 24 | 2:17.5 | 135 | 763 | 55 | 133 |
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