Tim Sumpton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/22/22 |
4x3:00/1:00r |
6,755m |
1:46.5 |
BikeErg |
View workout
|
06/22/22 |
5:03 |
2,403m |
2:06.0 |
BikeErg |
View workout
|
06/21/22 |
7:38 |
3,630m |
2:06.3 |
BikeErg |
View workout
|
06/20/22 |
7:32 |
3,879m |
1:56.6 |
BikeErg |
View workout
|
06/17/22 |
10:00 |
5,035m |
1:59.1 |
BikeErg |
View workout
|
06/16/22 |
10:00 |
4,825m |
2:04.3 |
BikeErg |
View workout
|
06/14/22 |
7:32 |
3,615m |
2:05.1 |
BikeErg |
View workout
|
06/11/22 |
10:00 |
4,811m |
2:04.7 |
BikeErg |
View workout
|
06/09/22 |
5:17 |
2,611m |
2:01.5 |
BikeErg |
View workout
|
06/08/22 |
5000m |
9:07.2 |
1:49.4 |
BikeErg |
View workout
|
06/08/22 |
10:00 |
4,545m |
2:12.0 |
BikeErg |
View workout
|
06/07/22 |
10:00 |
5,027m |
1:59.3 |
BikeErg |
View workout
|
06/04/22 |
10:00 |
4,332m |
2:18.5 |
BikeErg |
View workout
|
06/03/22 |
10:00 |
5,073m |
1:58.2 |
BikeErg |
View workout
|
06/02/22 |
10:00 |
4,886m |
2:02.7 |
BikeErg |
View workout
|
06/01/22 |
10:00 |
5,199m |
1:55.4 |
BikeErg |
View workout
|
05/30/22 |
10:00 |
5,069m |
1:58.3 |
BikeErg |
View workout
|
05/27/22 |
10:00 |
5,017m |
1:59.5 |
BikeErg |
View workout
|
05/26/22 |
10:00 |
4,994m |
2:00.1 |
BikeErg |
View workout
|
05/25/22 |
7:04 |
3,471m |
2:02.1 |
BikeErg |
View workout
|
05/24/22 |
10:00 |
4,829m |
2:04.2 |
BikeErg |
View workout
|
05/19/22 |
9:18 |
4,384m |
2:07.3 |
BikeErg |
View workout
|
05/18/22 |
10:00 |
4,871m |
2:03.1 |
BikeErg |
View workout
|
05/13/22 |
7:37 |
3,449m |
2:12.6 |
BikeErg |
View workout
|
05/13/22 |
1000m |
2:16.3 |
2:16.3 |
BikeErg |
View workout
|