Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/23/23 |
v250m/2:08r...10 |
2,500m |
1:44.0 |
RowErg |
View workout
|
10/22/23 |
v1000m/1:00r...5 |
5,000m |
1:48.8 |
RowErg |
View workout
|
10/20/23 |
v500m/3:11r...6 |
3,000m |
1:46.9 |
RowErg |
View workout
|
10/18/23 |
v250m/1:57r...10 |
2,500m |
1:44.2 |
RowErg |
View workout
|
10/17/23 |
v150m/1:43r...10 |
1,500m |
1:43.1 |
RowErg |
View workout
|
10/17/23 |
500m |
1:49.4 |
1:49.4 |
RowErg |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
3,654m |
1:38.5 |
RowErg |
View workout
|
10/15/23 |
v1:00/1:00r...7 |
4,990m |
1:45.2 |
RowErg |
View workout
|
10/11/23 |
v10c/1:00r...6 |
2,427m |
1:39.4 |
RowErg |
View workout
|
10/09/23 |
1600m |
6:01.3 |
1:52.9 |
RowErg |
View workout
|
10/09/23 |
1600m |
5:55.7 |
1:51.1 |
RowErg |
View workout
|
10/06/23 |
v3:00/2:00r...5 |
5,282m |
1:47.9 |
RowErg |
View workout
|
10/05/23 |
v1000m/1:00r...4 |
4,000m |
1:47.5 |
RowErg |
View workout
|
10/04/23 |
v1:00/1:00r...4 |
1,206m |
1:39.5 |
RowErg |
View workout
|
10/04/23 |
v27c/6:48r...3 |
1,021m |
1:45.8 |
RowErg |
View workout
|
10/04/23 |
500m |
1:47.1 |
1:47.1 |
RowErg |
View workout
|
10/02/23 |
v500m/1:30r...4 |
2,000m |
1:48.7 |
RowErg |
View workout
|
10/02/23 |
500m |
1:46.3 |
1:46.3 |
RowErg |
View workout
|
09/28/23 |
v25c/1:00r...8 |
2,352m |
1:40.6 |
RowErg |
View workout
|
09/28/23 |
500m |
1:44.6 |
1:44.6 |
RowErg |
View workout
|
09/27/23 |
v500m/6:38r...4 |
2,000m |
1:49.7 |
RowErg |
View workout
|
09/26/23 |
v500m/1:00r...4 |
2,000m |
1:45.2 |
RowErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
3,043m |
1:38.5 |
RowErg |
View workout
|
09/25/23 |
v1:00/1:00r...7 |
912m |
3:50.2 |
RowErg |
View workout
|
09/25/23 |
500m |
1:49.5 |
1:49.5 |
RowErg |
View workout
|