Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/24 |
2:00 |
547m |
1:49.6 |
RowErg |
View workout
|
01/10/24 |
v500m/6:47r...4 |
2,000m |
1:47.3 |
RowErg |
View workout
|
01/09/24 |
v200m/1:07r...7 |
1,400m |
1:46.1 |
RowErg |
View workout
|
01/09/24 |
v250m/1:14r...6 |
1,500m |
1:44.3 |
RowErg |
View workout
|
01/09/24 |
2:00 |
561m |
1:46.9 |
RowErg |
View workout
|
01/08/24 |
v500m/1:32r...4 |
2,000m |
1:49.3 |
RowErg |
View workout
|
01/08/24 |
2:00 |
560m |
1:47.1 |
RowErg |
View workout
|
01/07/24 |
v20c/1:00r...5 |
3,734m |
1:45.4 |
RowErg |
View workout
|
01/04/24 |
v15c/2:20r...8 |
1,383m |
1:38.9 |
RowErg |
View workout
|
01/03/24 |
v250m/1:38r...10 |
2,500m |
1:45.6 |
RowErg |
View workout
|
01/03/24 |
2:00 |
552m |
1:48.6 |
RowErg |
View workout
|
01/01/24 |
v5:00/2:00r...5 |
4,216m |
1:46.7 |
RowErg |
View workout
|
12/31/23 |
12x250m/1:00r |
9:35.8 |
1:35.9 |
RowErg |
View workout
|
12/30/23 |
15x1:00/1:00r |
4,058m |
1:50.8 |
RowErg |
View workout
|
12/29/23 |
926m |
3:21.9 |
1:49.0 |
RowErg |
View workout
|
12/29/23 |
v20c/2:19r...4 |
852m |
1:33.6 |
RowErg |
View workout
|
12/29/23 |
20c |
0:43.2 |
1:36.8 |
RowErg |
View workout
|
12/23/23 |
v500m/2:02r...4 |
2,000m |
1:47.8 |
RowErg |
View workout
|
12/23/23 |
2:00 |
550m |
1:49.0 |
RowErg |
View workout
|
12/22/23 |
v10c/0:53r...10 |
1,095m |
1:35.6 |
RowErg |
View workout
|
12/21/23 |
10x250m/1:00r |
8:03.8 |
1:36.7 |
RowErg |
View workout
|
12/20/23 |
v500m/2:00r...5 |
2,500m |
1:44.9 |
RowErg |
View workout
|
12/19/23 |
v20c/2:19r...5 |
1,098m |
1:35.5 |
RowErg |
View workout
|
12/15/23 |
v0:20/0:10r...24 |
2,432m |
1:38.6 |
RowErg |
View workout
|
12/13/23 |
683m |
2:20.2 |
1:42.6 |
RowErg |
View workout
|