Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/24 | 2:00 | 547m | 1:49.6 | RowErg | View workout | |
| 01/10/24 | v500m/6:47r...4 | 2,000m | 1:47.3 | RowErg | View workout | |
| 01/09/24 | v200m/1:07r...7 | 1,400m | 1:46.1 | RowErg | View workout | |
| 01/09/24 | v250m/1:14r...6 | 1,500m | 1:44.3 | RowErg | View workout | |
| 01/09/24 | 2:00 | 561m | 1:46.9 | RowErg | View workout | |
| 01/08/24 | v500m/1:32r...4 | 2,000m | 1:49.3 | RowErg | View workout | |
| 01/08/24 | 2:00 | 560m | 1:47.1 | RowErg | View workout | |
| 01/07/24 | v20c/1:00r...5 | 3,734m | 1:45.4 | RowErg | View workout | |
| 01/04/24 | v15c/2:20r...8 | 1,383m | 1:38.9 | RowErg | View workout | |
| 01/03/24 | v250m/1:38r...10 | 2,500m | 1:45.6 | RowErg | View workout | |
| 01/03/24 | 2:00 | 552m | 1:48.6 | RowErg | View workout | |
| 01/01/24 | v5:00/2:00r...5 | 4,216m | 1:46.7 | RowErg | View workout | |
| 12/31/23 | 12x250m/1:00r | 9:35.8 | 1:35.9 | RowErg | View workout | |
| 12/30/23 | 15x1:00/1:00r | 4,058m | 1:50.8 | RowErg | View workout | |
| 12/29/23 | 926m | 3:21.9 | 1:49.0 | RowErg | View workout | |
| 12/29/23 | v20c/2:19r...4 | 852m | 1:33.6 | RowErg | View workout | |
| 12/29/23 | 20c | 0:43.2 | 1:36.8 | RowErg | View workout | |
| 12/23/23 | v500m/2:02r...4 | 2,000m | 1:47.8 | RowErg | View workout | |
| 12/23/23 | 2:00 | 550m | 1:49.0 | RowErg | View workout | |
| 12/22/23 | v10c/0:53r...10 | 1,095m | 1:35.6 | RowErg | View workout | |
| 12/21/23 | 10x250m/1:00r | 8:03.8 | 1:36.7 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 1:44.9 | RowErg | View workout | |
| 12/19/23 | v20c/2:19r...5 | 1,098m | 1:35.5 | RowErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 2,432m | 1:38.6 | RowErg | View workout | |
| 12/13/23 | 683m | 2:20.2 | 1:42.6 | RowErg | View workout |