James Beggs
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/19 |
5x200m/1:00r |
3:42.6 |
1:51.3 |
RowErg |
View workout
|
11/05/19 |
5x2:30/0:15r |
2,538m |
2:27.7 |
RowErg |
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|
11/04/19 |
5x200m/0:30r |
3:51.6 |
1:55.8 |
RowErg |
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|
11/04/19 |
5x2:30/0:15r |
2,526m |
2:28.4 |
RowErg |
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|
11/03/19 |
5x100m/0:30r |
1:45.0 |
1:45.0 |
RowErg |
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|
11/03/19 |
5x2:30/0:15r |
2,396m |
2:36.5 |
RowErg |
View workout
|
11/03/19 |
16x250m/0:30r |
20:58.1 |
2:37.2 |
RowErg |
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|
11/02/19 |
5x100m/0:30r |
1:46.8 |
1:46.8 |
RowErg |
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|
11/02/19 |
5x2:30/0:15r |
2,366m |
2:38.4 |
RowErg |
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|
11/02/19 |
1000m |
4:20.3 |
2:10.1 |
RowErg |
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|
11/01/19 |
5x100m/0:30r |
1:47.9 |
1:47.9 |
RowErg |
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|
11/01/19 |
5x2:30/0:15r |
2,375m |
2:37.8 |
RowErg |
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|
10/31/19 |
10:00 |
1,907m |
2:37.3 |
RowErg |
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|
10/31/19 |
15:00 |
2,928m |
2:33.6 |
RowErg |
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|
10/31/19 |
6x2:30/0:15r |
2,858m |
2:37.4 |
RowErg |
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|
10/29/19 |
13:01 |
2,516m |
2:35.2 |
RowErg |
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|
10/29/19 |
10:00.0 |
1,973m |
2:32.0 |
RowErg |
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|
10/19/19 |
v400m/0:15r...8 |
1,596m |
2:09.3 |
RowErg |
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|
10/06/19 |
5x500m/0:30r |
12:38.7 |
2:31.7 |
RowErg |
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|
10/06/19 |
5:04 |
899m |
2:49.1 |
RowErg |
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|
10/01/19 |
47:38 |
7,380m |
3:13.6 |
RowErg |
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|
10/01/19 |
14:24 |
2,522m |
2:51.3 |
RowErg |
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|
09/16/19 |
v200m/0:30r...8 |
4,000m |
2:15.4 |
RowErg |
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|
09/15/19 |
v200m/0:30r...8 |
4,000m |
2:15.0 |
RowErg |
View workout
|
09/15/19 |
1000m |
4:14.9 |
2:07.4 |
RowErg |
View workout
|