James Beggs
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/19 | 15x200m/r | 16:18.6 | 2:43.1 | RowErg | View workout | |
12/08/19 | 15x100m/0:30r | 8:28.7 | 2:49.5 | RowErg | View workout | |
12/07/19 | 15x100m/0:30r | 8:57.6 | 2:59.2 | RowErg | View workout | |
12/07/19 | 15x100m/0:30r | 8:19.3 | 2:46.4 | RowErg | View workout | |
12/07/19 | 15x100m/0:30r | 8:45.3 | 2:55.1 | RowErg | View workout | |
12/07/19 | 15x100m/0:30r | 8:16.8 | 2:45.6 | RowErg | View workout | |
12/07/19 | 15x100m/0:30r | 8:30.4 | 2:50.1 | RowErg | View workout | |
12/05/19 | 3000m | 16:11.0 | 2:41.8 | RowErg | View workout | |
12/05/19 | 16:55 | 3,015m | 2:48.4 | RowErg | View workout | |
12/04/19 | 12x600m/0:30r | 41:50.3 | 2:54.3 | RowErg | View workout | |
12/04/19 | 15x100m/0:30r | 8:27.0 | 2:49.0 | RowErg | View workout | |
12/04/19 | 15x100m/0:30r | 8:04.9 | 2:41.6 | RowErg | View workout | |
12/03/19 | 11x600m/0:30r | 36:37.7 | 2:46.4 | RowErg | View workout | |
12/03/19 | 15x100m/0:30r | 8:00.2 | 2:40.0 | RowErg | View workout | |
12/03/19 | 15x100m/0:30r | 8:24.0 | 2:48.0 | RowErg | View workout | |
12/01/19 | 5x500m/0:30r | 13:32.6 | 2:42.5 | RowErg | View workout | |
12/01/19 | 2500m | 11:53.4 | 2:22.6 | RowErg | View workout | |
12/01/19 | 3x2000m/1:00r | 33:53.5 | 2:49.4 | RowErg | View workout | |
12/01/19 | 1500m | 7:22.5 | 2:27.5 | RowErg | View workout | |
11/30/19 | 15x500m/0:30r | 38:29.8 | 2:33.9 | RowErg | View workout | |
11/30/19 | 15x200m/0:30r | 14:46.8 | 2:27.8 | RowErg | View workout | |
11/30/19 | 15x100m/0:30r | 7:15.6 | 2:25.2 | RowErg | View workout | |
11/28/19 | 15x500m/0:30r | 43:48.4 | 2:55.2 | RowErg | View workout | |
11/24/19 | 15x200m/0:30r | 14:32.3 | 2:25.3 | RowErg | View workout | |
11/24/19 | 15x100m/0:30r | 7:16.1 | 2:25.3 | RowErg | View workout |