James Beggs
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/20 |
46:43 |
7,519m |
3:06.4 |
RowErg |
View workout
|
03/21/20 |
5000m |
22:58.3 |
2:17.8 |
RowErg |
View workout
|
03/21/20 |
22:20 |
4,368m |
2:33.4 |
RowErg |
View workout
|
03/12/20 |
15x250m/0:30r |
18:43.7 |
2:29.8 |
RowErg |
View workout
|
03/11/20 |
16x225m/0:30r |
16:30.9 |
2:17.6 |
RowErg |
View workout
|
03/10/20 |
18x200m/0:30r |
17:20.2 |
2:24.4 |
RowErg |
View workout
|
03/09/20 |
18x200m/0:30r |
17:14.6 |
2:23.6 |
RowErg |
View workout
|
03/08/20 |
54:11 |
10,177m |
2:39.7 |
RowErg |
View workout
|
03/08/20 |
10x150m/0:30r |
7:17.4 |
2:25.8 |
RowErg |
View workout
|
03/07/20 |
25x125m/0:30r |
15:35.8 |
2:29.7 |
RowErg |
View workout
|
03/07/20 |
30x125m/0:30r |
18:50.0 |
2:30.6 |
RowErg |
View workout
|
03/07/20 |
30x100m/0:30r |
15:24.9 |
2:34.1 |
RowErg |
View workout
|
03/06/20 |
27x100m/0:30r |
13:10.6 |
2:26.4 |
RowErg |
View workout
|
03/05/20 |
8x100m/0:15r |
3:50.0 |
2:23.7 |
RowErg |
View workout
|
03/05/20 |
5x500m/0:30r |
13:18.6 |
2:39.7 |
RowErg |
View workout
|
03/05/20 |
1000m |
4:20.9 |
2:10.4 |
RowErg |
View workout
|
02/29/20 |
10x150m/0:15r |
7:17.1 |
2:25.7 |
RowErg |
View workout
|
02/29/20 |
v100m/0:30r...3 |
882m |
2:09.4 |
RowErg |
View workout
|
02/24/20 |
v5:00/r...3 |
7,453m |
2:28.9 |
RowErg |
View workout
|
02/22/20 |
v5:00/0:30r...7 |
3,802m |
2:27.6 |
RowErg |
View workout
|
02/22/20 |
v5:00/0:30r...7 |
3,794m |
2:28.0 |
RowErg |
View workout
|
02/21/20 |
v5:00/0:30r...7 |
3,796m |
2:27.7 |
RowErg |
View workout
|
02/21/20 |
v5:00/0:30r...7 |
3,791m |
2:28.2 |
RowErg |
View workout
|
02/19/20 |
v5:00/0:30r...7 |
3,788m |
2:28.3 |
RowErg |
View workout
|
02/16/20 |
v5:00/0:30r...16 |
4,271m |
2:27.5 |
RowErg |
View workout
|