James Beggs
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/19 |
35:36 |
6,328m |
2:48.8 |
RowErg |
View workout
|
11/18/19 |
25:00 |
5,042m |
2:28.7 |
RowErg |
View workout
|
11/18/19 |
100m |
0:19.6 |
1:38.0 |
RowErg |
View workout
|
11/17/19 |
4750m |
22:52.2 |
2:24.4 |
RowErg |
View workout
|
11/17/19 |
24:00 |
4,830m |
2:29.0 |
RowErg |
View workout
|
11/17/19 |
2000m |
9:18.7 |
2:19.6 |
RowErg |
View workout
|
11/16/19 |
4500m |
21:03.0 |
2:20.3 |
RowErg |
View workout
|
11/16/19 |
23:00 |
4,726m |
2:26.0 |
RowErg |
View workout
|
11/16/19 |
1000m |
4:34.1 |
2:17.0 |
RowErg |
View workout
|
11/13/19 |
v1000m/0:30r...3 |
6,843m |
2:24.8 |
RowErg |
View workout
|
11/13/19 |
100m |
0:19.5 |
1:37.5 |
RowErg |
View workout
|
11/11/19 |
2:24 |
463m |
2:35.5 |
RowErg |
View workout
|
11/11/19 |
9:45 |
2,014m |
2:25.2 |
RowErg |
View workout
|
11/10/19 |
20:00 |
4,043m |
2:28.4 |
RowErg |
View workout
|
11/10/19 |
5x200m/1:00r |
3:41.6 |
1:50.8 |
RowErg |
View workout
|
11/10/19 |
5x2:30/0:15r |
2,527m |
2:28.3 |
RowErg |
View workout
|
11/10/19 |
5x2:30/0:15r |
2,523m |
2:28.6 |
RowErg |
View workout
|
11/09/19 |
20:00 |
4,055m |
2:27.9 |
RowErg |
View workout
|
11/09/19 |
16x250m/0:30r |
19:45.1 |
2:28.1 |
RowErg |
View workout
|
11/09/19 |
5x2:30/0:15r |
2,520m |
2:28.8 |
RowErg |
View workout
|
11/09/19 |
1000m |
4:13.9 |
2:06.9 |
RowErg |
View workout
|
11/06/19 |
20:00 |
4,101m |
2:26.3 |
RowErg |
View workout
|
11/06/19 |
5x200m/1:00r |
3:42.3 |
1:51.1 |
RowErg |
View workout
|
11/06/19 |
5x2:30/0:15r |
2,539m |
2:27.6 |
RowErg |
View workout
|
11/05/19 |
20:00 |
4,052m |
2:28.0 |
RowErg |
View workout
|