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Da Rod

Log

Date Workout Score Ave Comments Action
11/01/23 4:00 870m 2:17.9 View workout
11/01/23 1:20 160m 4:11.5 View workout
09/06/23 2x500m/1:00r 3:58.7 1:59.3 View workout
03/08/23 125m 0:28.1 1:52.4 View workout
03/08/23 125m 0:40.5 2:42.0 View workout
03/08/23 125m 0:28.2 1:52.8 View workout
03/08/23 125m 0:41.9 2:47.6 View workout
03/08/23 250m 0:55.6 1:51.2 View workout
03/08/23 250m 1:23.5 2:47.0 View workout
03/08/23 250m 0:55.6 1:51.2 View workout
03/08/23 250m 1:31.6 3:03.2 View workout
03/08/23 500m 2:41.4 2:41.4 View workout
03/08/23 500m 1:48.9 1:48.9 View workout
03/08/23 500m 2:41.7 2:41.7 View workout
03/08/23 500m 1:52.4 1:52.4 View workout
03/06/23 500m 2:04.7 2:04.7 View workout
03/03/23 1000m 4:00.4 2:00.2 View workout
02/20/23 10000m 42:44.4 2:08.2 View workout
02/19/23 v1:00/1:00r...10 2,706m 1:50.8 View workout
02/15/23 3x5:00/1:00r 3,629m 2:04.0 View workout
02/15/23 2:33 564m 2:15.9 View workout
01/19/23 v1:00/1:00r...10 2,802m 1:47.0 View workout
01/07/23 v1:00/1:00r...10 2,719m 1:50.3 View workout
01/05/23 v4:00/2:00r...7 4,914m 1:55.9 View workout
12/29/22 500m 2:01.5 2:01.5 View workout