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Da Rod

Log

Date Workout Score Ave Comments Action
03/21/22 500m 1:36.6 1:36.6 View workout
03/21/22 4520m 25:04.2 2:46.3 View workout
03/20/22 5000m 19:45.9 1:58.5 View workout
03/18/22 5000m 19:57.3 1:59.7 View workout
03/17/22 5000m 22:03.6 2:12.3 View workout
03/16/22 5000m 20:23.9 2:02.3 View workout
03/15/22 5x1000m/2:00r 18:30.1 1:51.0 View workout
03/14/22 5000m 19:57.0 1:59.7 View workout
03/11/22 5000m 19:27.6 1:56.7 View workout
03/10/22 10x500m/0:45r 18:37.6 1:51.7 View workout
03/08/22 5000m 23:31.0 2:21.1 View workout
03/07/22 5x1000m/2:00r 19:05.2 1:54.5 View workout
03/06/22 5000m 24:06.8 2:24.6 View workout
03/05/22 5000m 21:18.2 2:07.8 View workout
03/04/22 5000m 23:17.1 2:19.7 View workout
03/03/22 3x500m/0:30r 5:42.3 1:54.1 View workout
03/03/22 2x500m/0:30r 3:39.9 1:49.9 View workout
03/03/22 2x500m/0:30r 3:36.6 1:48.3 View workout
03/03/22 3x500m/0:30r 5:51.6 1:57.2 View workout
03/02/22 5000m 19:50.2 1:59.0 View workout
03/01/22 1x1000m/1:00r 3:51.2 1:55.6 View workout
03/01/22 4x1000m/1:00r 15:36.3 1:57.0 View workout
02/28/22 3x500m/0:30r 5:46.5 1:55.5 View workout
02/28/22 518m 2:02.3 1:58.0 View workout
02/28/22 3007m 11:59.8 1:59.6 View workout