Da Rod

Log

Date Workout Score Ave Comments Action
05/01/20 6x500m/2:00r 12:22.7 2:03.7 View workout
04/30/20 4x3:00/1:00r 2,499m 2:24.0 View workout
01/06/20 500m 1:35.5 1:35.5 View workout
01/02/20 500m 2:00.2 2:00.2 View workout
12/29/19 4:37 1,009m 2:17.5 View workout
12/22/19 10000m 40:27.1 2:01.3 View workout
12/21/19 21097m 1:27:48.0 2:04.8 View workout
12/15/19 40:00 9,555m 2:05.5 View workout
12/12/19 4000m 16:26.4 2:03.3 View workout
12/11/19 1x30:00/6:00r 7,527m 1:59.5 View workout
12/10/19 5x2000m/2:00r 40:55.3 2:02.7 View workout
12/09/19 3x4000m/5:00r 49:12.7 2:03.0 View workout
12/03/19 v2000m/3:00r...4 5,000m 1:54.6 View workout
12/01/19 6x1000m/1:00r 23:23.5 1:56.9 View workout
11/30/19 4x6:00/3:00r 6,015m 1:59.7 View workout
11/30/19 0:26 94m 2:21.4 View workout
10/02/19 4x2000m/2:00r 32:42.3 2:02.6 View workout
09/17/19 21097m 1:37:50.6 2:19.1 View workout
08/16/19 3x1000m/3:00r 11:34.6 1:55.7 View workout
07/14/19 5x750m/1:00r 14:43.9 1:57.8 View workout
07/14/19 2:26 525m 2:19.4 View workout
07/08/19 20x0:20/0:40r 2,031m 1:38.4 View workout
07/08/19 2:13 525m 2:07.1 View workout
06/27/19 2x2000m/4:00r 16:16.0 2:02.0 View workout
06/27/19 2:18 523m 2:12.4 View workout