Da Rod
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/01/20 | 6x500m/2:00r | 12:22.7 | 2:03.7 | RowErg | View workout | |
04/30/20 | 4x3:00/1:00r | 2,499m | 2:24.0 | RowErg | View workout | |
01/06/20 | 500m | 1:35.5 | 1:35.5 | RowErg | View workout | |
01/02/20 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
12/29/19 | 4:37 | 1,009m | 2:17.5 | RowErg | View workout | |
12/22/19 | 10000m | 40:27.1 | 2:01.3 | RowErg | View workout | |
12/21/19 | 21097m | 1:27:48.0 | 2:04.8 | RowErg | View workout | |
12/15/19 | 40:00 | 9,555m | 2:05.5 | RowErg | View workout | |
12/12/19 | 4000m | 16:26.4 | 2:03.3 | RowErg | View workout | |
12/11/19 | 1x30:00/6:00r | 7,527m | 1:59.5 | RowErg | View workout | |
12/10/19 | 5x2000m/2:00r | 40:55.3 | 2:02.7 | RowErg | View workout | |
12/09/19 | 3x4000m/5:00r | 49:12.7 | 2:03.0 | RowErg | View workout | |
12/03/19 | v2000m/3:00r...4 | 5,000m | 1:54.6 | RowErg | View workout | |
12/01/19 | 6x1000m/1:00r | 23:23.5 | 1:56.9 | RowErg | View workout | |
11/30/19 | 4x6:00/3:00r | 6,015m | 1:59.7 | RowErg | View workout | |
11/30/19 | 0:26 | 94m | 2:21.4 | RowErg | View workout | |
10/02/19 | 4x2000m/2:00r | 32:42.3 | 2:02.6 | RowErg | View workout | |
09/17/19 | 21097m | 1:37:50.6 | 2:19.1 | RowErg | View workout | |
08/16/19 | 3x1000m/3:00r | 11:34.6 | 1:55.7 | RowErg | View workout | |
07/14/19 | 5x750m/1:00r | 14:43.9 | 1:57.8 | RowErg | View workout | |
07/14/19 | 2:26 | 525m | 2:19.4 | RowErg | View workout | |
07/08/19 | 20x0:20/0:40r | 2,031m | 1:38.4 | RowErg | View workout | |
07/08/19 | 2:13 | 525m | 2:07.1 | RowErg | View workout | |
06/27/19 | 2x2000m/4:00r | 16:16.0 | 2:02.0 | RowErg | View workout | |
06/27/19 | 2:18 | 523m | 2:12.4 | RowErg | View workout |