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Da Rod

Log

Date Workout Score Ave Comments Action
10/04/20 2000m 7:54.9 1:58.7 View workout
10/04/20 1:17 303m 2:08.5 View workout
10/04/20 6x2:00/1:00r 3,124m 1:55.2 View workout
09/16/20 v2000m/3:00r...3 3,500m 1:51.4 View workout
09/15/20 2000m View workout
09/15/20 2000m View workout
09/02/20 6x500m/1:00r 11:17.0 1:52.8 View workout
09/02/20 0:10 37m 2:27.2 View workout
08/31/20 2x2000m/4:00r 16:29.8 2:03.7 View workout
08/28/20 5x3:00/1:00r 3,996m 1:52.6 View workout
08/28/20 2:29 496m 2:30.2 View workout
08/26/20 5x500m/2:00r 8:58.2 1:47.6 View workout
08/24/20 v500m/r...18 5,800m 2:01.1 View workout
08/03/20 3x750m/1:00r 8:12.8 1:49.5 View workout
07/29/20 5000m 23:35.0 2:21.5 View workout
07/21/20 2x2000m/4:00r 16:33.3 2:04.1 View workout
07/14/20 4x500m/2:00r 6:55.0 1:43.7 View workout
07/14/20 5:09 934m 2:45.8 View workout
07/07/20 6x500m/2:00r 10:31.1 1:45.1 View workout
07/04/20 5x1500m/2:00r 30:15.2 2:01.0 View workout
06/24/20 10000m 42:18.2 2:06.9 View workout
06/24/20 1:29 174m 4:18.3 View workout
05/05/20 20:00 4,879m 2:02.9 View workout
05/04/20 5000m 20:15.2 2:01.5 View workout
05/04/20 500m 2:10.8 2:10.8 View workout