Concept2 Logbook | Log for Nathan True

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Nathan True

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/15/19	7:08.2	2,000m	1:47.0	RowErg		View workout
02/15/19	31:11.3	8,000m	1:56.9	RowErg	2k test with warm-up and cool down intervals.	View workout
02/13/19	41:00.0	10,000m	2:03.0	RowErg	Warm up 10k on Oartech	View workout
02/13/19	19:16.2	5,000m	1:55.6	RowErg	5k time trial. PB since starting rowing again.	View workout
02/12/19	45:00.0	11,370m	1:58.7	RowErg		View workout
02/11/19	59:12.0	15,000m	1:58.4	RowErg		View workout
02/10/19	38:22.0	10,000m	1:55.1	RowErg	On the Oartech. I think its very generous with split times. Felt more like a 40+ min 10k. Did not feel like a PB so I'm not going to…	View workout
02/09/19	45:00.0	11,300m	1:59.4	RowErg	1st time trying the Oartech Dynamic. Hard to get the hang of slides.	View workout
02/07/19	1:15:00	18,093m	2:04.3	RowErg		View workout
02/06/19	10000m	39:12.2	1:57.6	RowErg		View workout
02/03/19	41:10.7	10,000m	2:03.5	RowErg		View workout
02/02/19	39:26.3	10,000m	1:58.3	RowErg	159.4;1.57.9;1.58.3;1.58.8;1:57.0	View workout
01/31/19	45:00.0	11,171m	2:00.8	RowErg		View workout
01/26/19	30:00.0	7,382m	2:01.9	RowErg		View workout
01/22/19	2:18	351m	3:16.5	RowErg		View workout
01/22/19	12x500m/1:00r	21:53.2	1:49.4	RowErg	500 repeats	View workout
01/22/19	10:04	2,337m	2:09.3	RowErg		View workout
01/21/19	43:14	10,010m	2:09.6	RowErg		View workout
01/21/19	46:10	10,696m	2:09.5	RowErg		View workout
01/18/19	14000m	59:43.7	2:07.9	RowErg		View workout
01/17/19	6:01	1,205m	2:30.0	RowErg		View workout
01/17/19	8x750m/1:00r	22:01.9	1:50.1	RowErg	Came out too quick on round one. Should have stuck with the plan for 1:50 instead of trying to push on round 1. Still a good session. …	View workout
01/17/19	8:45	2,007m	2:10.8	RowErg		View workout
01/16/19	1:15:00	17,290m	2:10.1	RowErg		View workout
01/14/19	21:49	5,015m	2:10.5	RowErg		View workout

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