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Nathan True

Log

Date Workout Score Ave Comments Action
03/22/19 30:00 7,495m 2:00.0 View workout
03/22/19 30:00 7,490m 2:00.1 View workout
03/22/19 4:37 1,212m 1:54.3 View workout
03/21/19 v5000m/r...3 11,500m 1:55.7 View workout
03/21/19 2:59 785m 1:54.0 View workout
03/20/19 v8:00/r...8 9,004m 1:59.9 View workout
03/20/19 2:12 580m 1:54.0 View workout
03/20/19 30:00 7,462m 2:00.6 View workout
03/20/19 30:00 7,676m 1:57.2 View workout
03/20/19 4:44 1,263m 1:52.5 View workout
03/19/19 2000m 8:33.8 2:08.4 View workout
03/19/19 4x1000m/2:00r 13:57.1 1:44.6 View workout
03/19/19 2000m 7:34.6 1:53.6 View workout
03/18/19 30:00 7,555m 1:59.1 View workout
03/18/19 30:00 7,650m 1:57.6 View workout
03/17/19 30:00 7,544m 1:59.3 View workout
03/17/19 30:00 7,478m 2:00.3 View workout
03/17/19 3:25 900m 1:54.2 View workout
03/16/19 30:00 7,379m 2:01.9 View workout
03/16/19 2:14 579m 1:56.2 View workout
03/15/19 v9:00/r...9 10,892m 2:03.9 View workout
03/15/19 2:42 672m 2:00.8 View workout
03/15/19 5000m 20:36.1 2:03.6 View workout
03/15/19 5000m 20:27.3 2:02.7 View workout
03/15/19 2x2000m/3:00r 14:28.5 1:48.5

was gonna try for 4 but too faded from the 8x500 on Wednesday and came out way too strong on the first interval.

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