Nathan True

Log

Date Workout Score Ave Comments Action
03/10/19 2000m 7:53.6 1:58.4 View workout
03/09/19 40:00 10,145m 1:58.2 View workout
03/08/19 10:00 2,320m 2:09.3 View workout
03/08/19 4x2000m/3:00r 29:49.6 1:51.8 View workout
03/08/19 10:00 2,525m 1:58.8 View workout
03/08/19 30:00.0 7,551m 1:59.1 View workout
03/07/19 30:00 7,712m 1:56.7 View workout
03/07/19 20:00 5,113m 1:57.3 View workout
03/07/19 20:00 5,088m 1:57.9 View workout
03/06/19 20:00 4,859m 2:03.4 View workout
03/06/19 8x500m/1:00r 14:09.3 1:46.1 View workout
03/06/19 5:00 1,252m 1:59.8 View workout
03/06/19 0:04 17m 2:06.4 View workout
03/05/19 20:00 5,000m 2:00.0 View workout
03/05/19 20:00 5,006m 1:59.8 View workout
03/04/19 10000m 38:23.4 1:55.1 View workout
03/04/19 5:00 1,260m 1:59.0 View workout
03/03/19 3x20:00/3:00r 15,131m 1:58.9 View workout
03/02/19 4x1500m/4:00r 21:53.0 1:49.4 View workout
03/02/19 2000m 7:59.8 1:59.9 View workout
03/01/19 1:00:00.0 15,098m 1:59.2 View workout
02/28/19 15:00 3,658m 2:03.0 View workout
02/28/19 5000m 18:50.6 1:53.0 View workout
02/27/19 1:00:00.0 15,062m 1:59.5

Gave myself permission to go to r24 for the last interval. Was tired today.

View workout
02/26/19 19:11 4,675m 2:03.1 View workout