Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/21 | 25000m | 56:41.6 | 2:16.0 | BikeErg | View workout | |
| 06/24/21 | 3x6:00/1:30r | 7,924m | 2:16.2 | BikeErg | View workout | |
| 06/22/21 | 5x1500m/1:00r | 16:28.5 | 2:11.8 | BikeErg | View workout | |
| 06/19/21 | 4x4000m/1:30r | 35:13.8 | 2:12.1 | BikeErg | View workout | |
| 06/17/21 | 8000m | 18:55.5 | 2:21.9 | BikeErg | View workout | |
| 06/15/21 | 4x2:00/0:35r | 3,448m | 2:19.2 | BikeErg | View workout | |
| 06/14/21 | 3x2000m/1:00r | 13:16.6 | 2:12.7 | BikeErg | View workout | |
| 06/12/21 | 3x2:00/0:35r | 3,521m | 2:16.3 | BikeErg | View workout | |
| 06/11/21 | 4x2000m/1:00r | 17:50.9 | 2:13.8 | BikeErg | View workout | |
| 06/10/21 | 2x2:00/0:35r | 3,577m | 2:14.1 | BikeErg | View workout | |
| 06/09/21 | 2x2000m/1:00r | 13:37.0 | 2:16.1 | BikeErg | View workout | |
| 06/08/21 | 3x2:00/0:35r | 3,467m | 2:18.4 | BikeErg | View workout | |
| 06/05/21 | 3x2:00/0:35r | 3,326m | 2:24.3 | BikeErg | View workout | |
| 06/04/21 | 6000m | BikeErg | View workout | |||
| 06/03/21 | 10000m | 22:22.6 | 2:14.2 | BikeErg | View workout | |
| 06/02/21 | 3x4:00/1:00r | 7,088m | 2:15.4 | BikeErg | View workout | |
| 06/01/21 | 4x2:00/0:35r | 3,453m | 2:19.0 | BikeErg | View workout | |
| 05/31/21 | 12:00.0 | 5,100m | 2:21.1 | BikeErg | View workout | |
| 05/29/21 | 2:07 | 926m | 2:17.5 | BikeErg | View workout | |
| 05/28/21 | 4000m | 9:01.4 | 2:15.3 | BikeErg | View workout | |
| 05/27/21 | 5x3:00/1:00r | 6,479m | 2:18.9 | BikeErg | View workout | |
| 05/26/21 | 10000m | 22:54.1 | 2:17.4 | BikeErg | View workout | |
| 05/25/21 | 3x2:00/0:30r | 3,384m | 2:21.8 | BikeErg | View workout | |
| 05/24/21 | 20000m | 45:09.5 | 2:15.4 | BikeErg | View workout | |
| 05/22/21 | 4x2:00/0:35r | 3,454m | 2:18.9 | BikeErg | View workout |