Concept2 Logbook | Log for George Evans

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George Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/11/20	4000m	17:02.5	2:07.8	RowErg	4000m regatta by far the hardest workout after my 10k pr yesterday	View workout
04/11/20	1000m	5:36.7	2:48.3	RowErg	warmup	View workout
04/10/20	10000m	41:32.9	2:04.6	RowErg	10k pr	View workout
04/10/20	1000m	5:18.6	2:39.3	RowErg	warmup	View workout
04/09/20	9000m	41:32.2	2:18.4	RowErg	day 9 of April fool’s challenge 9000m	View workout
04/08/20	v1000m/2:00r...8	8,000m	2:07.2	RowErg	April fools day 8 8x1000 2r. for a total of 10963	View workout
04/07/20	6000m	24:45.6	2:03.8	RowErg	6000m part 2 of April fool’s challenge	View workout
04/07/20	1000m	4:52.9	2:26.4	RowErg	1000m warmup for April fools day 7	View workout
04/06/20	3000m	12:50.5	2:08.4	RowErg	April fools day 6 2nd row 3000m	View workout
04/06/20	3000m	14:28.5	2:24.7	RowErg	April fools day 6 part 1 3000m	View workout
04/05/20	5000m	23:42.5	2:22.2	RowErg	April fools day 5000m	View workout
04/04/20	4000m	18:34.1	2:19.2	RowErg	April fools day 4000m	View workout
04/03/20	3000m	13:44.3	2:17.3	RowErg	day 3 of April fools challenge	View workout
04/02/20	30:02	6,682m	2:14.8	RowErg	30min	View workout
04/01/20	2000m	9:22.9	2:20.7	RowErg	april fools day 1	View workout
03/31/20	10:00	2,106m	2:22.4	RowErg	cool down	View workout
03/31/20	30:00	7,153m	2:05.8	RowErg	30 min personal best 7135m	View workout
03/31/20	2000m	10:11.9	2:32.9	RowErg	warmup	View workout
03/30/20	3000m	14:29.8	2:24.9	RowErg	easy row after half marathon	View workout
03/29/20	21097m	1:36:30.3	2:17.2	RowErg	1/2 marathon	View workout
03/28/20	10000m	48:48.4	2:26.4	RowErg	day 24 of the 10k challenge	View workout
03/27/20	1:00:00	13,638m	2:11.9	RowErg	1 hr personal best 13638m	View workout
03/26/20	10000m	46:04.9	2:18.2	RowErg	day 22 of 10k a day challenge	View workout
03/25/20	2500m	13:00.9	2:36.1	RowErg	cool down	View workout
03/25/20	5000m	20:29.6	2:02.9	RowErg	fastest 5k	View workout

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