Mike Duncan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/23 |
v5:00/2:00r...5 |
3,439m |
2:10.8 |
SkiErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
2:13.3 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
1,858m |
2:09.1 |
SkiErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
5,809m |
2:09.1 |
RowErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
2,408m |
2:08.6 |
SkiErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
2:10.6 |
RowErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
5,019m |
2:15.4 |
SkiErg |
View workout
|
08/25/23 |
v3:00/1:00r...12 |
8,140m |
2:12.6 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
2:12.5 |
SkiErg |
View workout
|
08/20/23 |
v1:00/2:00r...5 |
3,080m |
2:06.6 |
RowErg |
View workout
|
08/18/23 |
v4:00/2:00r...4 |
3,546m |
2:15.3 |
SkiErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
2:06.6 |
RowErg |
View workout
|
08/15/23 |
v6:00/2:00r...6 |
3,385m |
2:12.9 |
SkiErg |
View workout
|
08/14/23 |
v500m/1:00r...6 |
3,000m |
2:07.2 |
RowErg |
View workout
|
08/12/23 |
v3:00/2:00r...4 |
2,649m |
2:15.9 |
SkiErg |
View workout
|
08/11/23 |
v1000m/2:00r...6 |
6,000m |
2:16.8 |
RowErg |
View workout
|
08/10/23 |
v2000m/3:00r...3 |
3,500m |
2:20.4 |
SkiErg |
View workout
|
08/09/23 |
v5:00/2:00r...5 |
4,546m |
2:18.5 |
RowErg |
View workout
|
08/08/23 |
6000m |
32:38.4 |
2:43.2 |
SkiErg |
View workout
|
08/07/23 |
v10c/0:30r...20 |
3,184m |
2:08.7 |
RowErg |
View workout
|
06/12/23 |
v2:00/2:00r...5 |
3,176m |
2:12.2 |
SkiErg |
View workout
|
06/10/23 |
v4:00/2:00r...7 |
4,461m |
2:07.7 |
RowErg |
View workout
|
06/09/23 |
v2:00/1:00r...6 |
2,754m |
2:10.7 |
SkiErg |
View workout
|
06/08/23 |
30:00 |
6,368m |
2:21.3 |
RowErg |
View workout
|
06/07/23 |
v1:00/1:00r...10 |
2,340m |
2:08.2 |
SkiErg |
View workout
|