Mike Duncan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/23 |
v4:00/2:00r...7 |
4,536m |
2:05.6 |
RowErg |
View workout
|
12/27/23 |
v1:00/1:00r...12 |
2,907m |
2:03.8 |
SkiErg |
View workout
|
12/18/23 |
v1500m/2:00r...4 |
6,000m |
2:12.0 |
RowErg |
View workout
|
12/16/23 |
v1:00/1:00r...6 |
4,495m |
2:20.1 |
SkiErg |
View workout
|
12/15/23 |
v0:20/0:10r...24 |
2,020m |
1:58.8 |
RowErg |
View workout
|
11/14/23 |
v1:00/1:00r...6 |
4,508m |
2:19.7 |
SkiErg |
View workout
|
11/09/23 |
1000m |
4:18.6 |
2:09.3 |
RowErg |
View workout
|
11/04/23 |
v6:00/2:00r...6 |
3,588m |
2:05.4 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
2:15.6 |
SkiErg |
View workout
|
11/02/23 |
0:25 |
86m |
2:30.0 |
SkiErg |
View workout
|
11/01/23 |
v20c/2:00r...5 |
4,902m |
2:11.7 |
RowErg |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
2:06.2 |
SkiErg |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
4,543m |
2:12.0 |
RowErg |
View workout
|
10/27/23 |
v50c/2:00r...5 |
2,446m |
2:10.7 |
SkiErg |
View workout
|
10/26/23 |
v0:20/0:10r...24 |
1,993m |
2:00.4 |
RowErg |
View workout
|
10/25/23 |
v2:00/1:00r...7 |
3,715m |
2:17.2 |
SkiErg |
View workout
|
10/24/23 |
v500m/2:00r...8 |
4,000m |
2:15.6 |
RowErg |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
4,208m |
2:08.3 |
RowErg |
View workout
|
09/21/23 |
v20c/2:00r...5 |
4,846m |
2:10.4 |
RowErg |
View workout
|
09/20/23 |
5000m |
23:45.7 |
2:22.5 |
SkiErg |
View workout
|
09/15/23 |
v10c/0:30r...20 |
2,952m |
1:59.4 |
RowErg |
View workout
|
09/14/23 |
v750m/2:00r...5 |
3,750m |
2:13.8 |
SkiErg |
View workout
|
09/12/23 |
v2000m/3:00r...4 |
5,000m |
2:12.3 |
RowErg |
View workout
|
09/11/23 |
v1500m/2:00r...4 |
6,000m |
2:17.1 |
SkiErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
3,811m |
2:05.9 |
RowErg |
View workout
|