Concept2 Logbook | Log for Gorazd Divjak Zalokar

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Gorazd Divjak Zalokar

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/23/20	v500m/1:30r...6	2,000m	1:31.0	RowErg	2x(500+300+200) p1:30,p60’’ SP5’ 1:31.0/500m 37/174	View workout
11/23/20	2222m	8:54.1	2:00.1	RowErg		View workout
11/21/20	4x10:00/4:00r	10,916m	1:49.9	RowErg	4x10’ @ 20/22/24/26 avg 1:49.9/500m 23/172	View workout
11/21/20	2222m	8:59.8	2:01.4	RowErg		View workout
11/19/20	v0:20/0:40r...30	3,217m	1:33.2	RowErg	3x10x20’’/40’’ 1:33.2/500m 32/160	View workout
11/19/20	2222m	8:50.1	1:59.2	RowErg		View workout
11/17/20	42:00.0	11,007m	1:54.4	RowErg	7x(3/2/1) 2:00/52/48 22/24/26	View workout
11/14/20	1111m	4:53.6	2:12.1	RowErg		View workout
11/14/20	6006m	22:10.4	1:50.7	RowErg	6000m tempo 1:50.7/500m 27	View workout
11/14/20	1111m	4:29.5	2:01.2	RowErg		View workout
11/12/20	30:00	7,338m	2:02.6	RowErg	30’ (2:10;05;00;55;05) 18/145 2:02.6/500m	View workout
11/10/20	1111m	4:57.6	2:13.9	RowErg		View workout
11/10/20	v6:00/2:00r...6	6,001m	1:44.9	RowErg	6’+5’+4’+3’+2’+1’ P2’ @ 22/24/26/28/30/32	View workout
11/10/20	1737m	8:39.1	2:29.4	RowErg		View workout
11/07/20	2x20:00/5:00r	10,096m	1:58.8	RowErg	2x20 (45’’ hitreje; 15’ počasi) P5’ 1:58.8/500 22/162 fuknjen trening do amena	View workout
11/06/20	1111m	5:52.9	2:38.8	RowErg		View workout
11/06/20	v1:00/0:30r...20	6,138m	1:37.7	RowErg	5x(4x60’’ P30’’)SP 3’ 1:37.7/500 34/173	View workout
11/06/20	2222m	9:02.6	2:02.0	RowErg		View workout
11/04/20	3x20:00/1:30r	15,019m	1:59.8	RowErg	3x20’ @20/21 vsakih 500m burst	View workout
11/02/20	5x4:00/3:00r	5,667m	1:45.8	RowErg	5x4’ P3’akt 1:45.8/500m 29/176	View workout
11/02/20	1111m	4:39.0	2:05.5	RowErg		View workout
10/31/20	1111m	6:05.7	2:44.5	RowErg		View workout
10/31/20	30:00	8,251m	1:49.0	RowErg	30 min test 1:49.3/500m 28/178	View workout
10/31/20	2222m	9:14.6	2:04.7	RowErg		View workout
10/30/20	8:42	2,017m	2:09.4	RowErg		View workout

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