Gorazd Divjak Zalokar

Log

Date Workout Score Ave Comments Action
12/28/20 2222m 9:26.1 2:07.3

1000 1:45/500m

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12/28/20 2006m 7:01.9 1:45.1

2000 1:45/500m

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12/28/20 2222m 9:03.5 2:02.2 View workout
12/23/20 3842m 16:36.6 2:09.6 View workout
12/23/20 45:41 12,174m 1:52.6

12km/45 min 1:52.5/500m 26

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12/23/20 1111m 4:38.4 2:05.2 View workout
12/21/20 4500m 20:13.0 2:14.7

Razveslanje, po nočni, izi

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12/19/20 1111m 5:08.4 2:18.7 View workout
12/19/20 4x12:30/4:00r 12,947m 1:55.8

4x12:30 P4’ aktivna 1&2 1:52.5; 3&4 1:59.5 24/154

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12/19/20 2222m 10:21.6 2:19.8 View workout
12/17/20 1111m 5:21.2 2:24.5 View workout
12/17/20 45:12 11,706m 1:55.8

6x(10-10, 20-10, 30-10, 20-10,10-10) H: 1:38-45 E: 2:00-2:10 P3’ aktivno E 27/165

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12/17/20 2222m 9:15.6 2:05.0 View workout
12/15/20 21097m 1:23:37.4 1:58.9

Mali veslaški maraton 1:58.9/500m 23/152

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12/14/20 2x3333m/1:30r 28:12.3 2:06.9 View workout
12/12/20 1111m 5:47.4 2:36.3 View workout
12/12/20 5x1000m/4:00r 17:00.4 1:42.0

5x1000m P4’ @24/28/32/28/24 avg 1:42.0/500m 180

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12/12/20 2222m 9:01.0 2:01.7 View workout
12/10/20 1:34 301m 2:37.6 View workout
12/09/20 v20:00/1:00r...4 18,200m 2:03.6

75 min(3x20+15) P60’’ 18200m 2:03.6/500m 20/138

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12/07/20 2222m 10:59.2 2:28.3 View workout
12/07/20 v1:00/1:00r...7 4,825m 1:39.4

1-2-3-4-3-2-1 P kot interval (39.6; 39.8; 39.7; 41.6; 39.4; 37.7; 33.4) 32/177 avg 1:39.4/500m

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12/07/20 2222m 9:00.1 2:01.5 View workout
12/06/20 2950m 12:43.1 2:09.3 View workout
12/06/20 2222m 9:13.2 2:04.4 View workout