Concept2 Logbook | Log for Gorazd Divjak Zalokar

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Gorazd Divjak Zalokar

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/19/20	3x20:00/3:00r	14,825m	2:01.4	RowErg	3x20’ P3’@ 24 1&2 pod 2:00/500; 3. na pulz 145	View workout
10/17/20	6:10	1,511m	2:02.4	RowErg	4km v dveh delih. Na izi, regeneracija, prosto	View workout
10/17/20	2511m	10:35.5	2:06.5	RowErg	4km v dveh delih. Na izi, regeneracija, prosto	View workout
10/15/20	732m	5:14.4	3:34.7	RowErg		View workout
10/15/20	2000m	6:40.3	1:40.0	RowErg	2k test 6:40.3 1:40/500m 32/180	View workout
10/15/20	3333m	14:35.3	2:11.3	RowErg		View workout
10/13/20	15:00	3,897m	1:55.4	RowErg	2. Serija. Moralo bi biti 30' v kosu, pa so me na pol zmotili zato 2x15' @ 18	View workout
10/13/20	15:03	3,789m	1:59.2	RowErg	1. serija od 2x15’ @ 18,prekinili tempo okoli 1:56.6	View workout
10/12/20	1111m	5:10.8	2:19.8	RowErg		View workout
10/12/20	5x1000m/3:00r	18:24.7	1:50.4	RowErg	5x1000 P3’ @ 20/24/28/24/20	View workout
10/12/20	1111m	4:34.8	2:03.6	RowErg		View workout
10/12/20	3:35	772m	2:19.6	RowErg		View workout
10/12/20	0:54	178m	2:32.5	RowErg		View workout
10/12/20	6:01	1,007m	2:59.5	RowErg		View workout
10/12/20	1:22	348m	1:58.1	RowErg		View workout
10/11/20	8000m	31:07.6	1:56.7	RowErg	8000m @20 1:56.7/500m 20/162	View workout
10/11/20	1111m	4:35.5	2:03.9	RowErg		View workout
10/09/20	v10:00/2:00r...5	7,929m	1:53.5	RowErg	10’+8’+6’+4+2’ P2’ @20/22/24/26/28 1:58/56/53/49/44	View workout
10/07/20	1111m	5:20.6	2:24.2	RowErg		View workout
10/07/20	5x750m/3:00r	12:52.7	1:43.0	RowErg	5x750m P3’ 1:43.0/500m 30/178	View workout
10/07/20	2222m	9:05.4	2:02.7	RowErg		View workout
10/06/20	1x20:00/3:00r	4,844m	2:03.8	RowErg		View workout
10/02/20	3x15:00/3:00r	11,276m	1:59.7	RowErg	3x15’ P3’ 1:59.7/500m 20/159	View workout
09/28/20	1111m	6:29.9	2:55.4	RowErg	Ohlajanje	View workout
09/28/20	4:00	1,220m	1:38.3	RowErg	4 min test 1220m 1:38.3/500m 34/175	View workout

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