Hugh Trenchard

Log

Date Workout Score Ave Comments Action
09/13/24 1:11:17 16,522m 2:09.4 View workout
09/10/24 51:00.0 12,000m 2:07.5

at rec centre in Surrey

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09/05/24 21:30.0 5,001m 2:08.9

w/u before weights

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08/31/24 12:36 2,750m 2:17.4 View workout
08/31/24 6:23 1,511m 2:07.0 View workout
08/31/24 3632m 13:02.9 1:47.7 View workout
08/31/24 8:37 1,878m 2:17.8 View workout
08/31/24 8:27 2,053m 2:03.6 View workout
08/31/24 6:35 1,505m 2:11.4 View workout
08/27/24 15:49 3,270m 2:25.1 View workout
08/27/24 1x500m/1:00r 1:39.0 1:39.0 View workout
08/27/24 5:56 1,003m 2:57.8 View workout
08/27/24 2x1000m/3:00r 6:57.9 1:44.4 View workout
08/27/24 3:44 512m 3:38.7 View workout
08/27/24 5:36 1,508m 1:51.6 View workout
08/27/24 11:55 2,608m 2:17.0 View workout
08/27/24 5:26 1,140m 2:22.9 View workout
08/27/24 3:42 578m 3:12.7 View workout
08/27/24 10:02 2,644m 1:53.9 View workout
08/25/24 1:05:39 15,016m 2:11.1 View workout
08/25/24 22:06 5,019m 2:12.1 View workout
08/24/24 31:00.0 7,000m 2:12.8

w/u before weights

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08/22/24 30:13 6,589m 2:17.5 View workout
08/22/24 10:07 2,045m 2:28.5 View workout
08/22/24 30:02 8,050m 1:51.9 View workout