Hugh Trenchard 5:30 row
1,278
Meters
5:30.2
Time
2:09.1
Pace
78
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 113 |
November 22, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,278 | 2:09.1 | 162 | 858 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 5:30.2 | 99 | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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