Hugh Trenchard 5:23 row
1,515
Meters
5:23.7
Time
1:46.8
Pace
115
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 114 |
November 22, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,515 | 1:46.8 | 287 | 1287 | 29 |
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 30 |
| 5:23.7 | 109 | 1:48.7 | 272 | 1237 | 28 |
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Workout Graph
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