Regardt Spangenberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/03/20 | 1:07 | 526m | 2:07.7 | BikeErg | View workout | |
| 06/03/20 | 10:00 | 5,282m | 1:53.5 | BikeErg | View workout | |
| 06/02/20 | 10000m | 20:38.0 | 2:03.8 | BikeErg | View workout | |
| 06/02/20 | 1:00 | 307m | 1:37.7 | SkiErg | View workout | |
| 06/02/20 | 4000m | 7:32.3 | 1:53.0 | BikeErg | View workout | |
| 06/01/20 | 2000m | 3:34.8 | 1:47.4 | BikeErg | View workout | |
| 06/01/20 | 1:31 | 712m | 2:08.6 | BikeErg | View workout | |
| 05/30/20 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
| 05/30/20 | 1000m | 3:56.1 | 1:58.0 | RowErg | View workout | |
| 05/30/20 | 2000m | 7:39.7 | 1:54.9 | RowErg | View workout | |
| 05/14/20 | 42195m | 3:22:13.6 | 2:23.7 | RowErg | View workout | |
| 05/14/20 | 1:44 | 374m | 2:19.8 | RowErg | View workout | |
| 05/11/20 | 5000m | 20:24.3 | 2:02.4 | RowErg | View workout | |
| 05/11/20 | v1:40/0:20r...9 | 3,977m | 1:53.1 | RowErg | View workout | |
| 05/08/20 | 30:00 | 7,472m | 2:00.4 | RowErg | View workout | |
| 05/08/20 | 0:05 | 10m | 4:25.0 | RowErg | View workout | |
| 04/26/20 | 21097m | 1:28:44.1 | 2:06.1 | RowErg | View workout | |
| 04/22/20 | 30:00 | 7,314m | 2:03.0 | RowErg | View workout | |
| 04/19/20 | 17x0:30/0:30r | 1,671m | 2:32.6 | RowErg | View workout | |
| 04/14/20 | 9x1:40/0:20r | 3,880m | 1:55.9 | RowErg | View workout | |
| 04/13/20 | 1000m | 4:07.5 | 2:03.7 | RowErg | View workout | |
| 04/13/20 | 1000m | 3:53.8 | 1:56.9 | RowErg | View workout | |
| 03/29/20 | 1000m | 4:22.8 | 2:11.4 | RowErg | View workout | |
| 03/29/20 | 1000m | 4:18.1 | 2:09.0 | RowErg | View workout | |
| 03/29/20 | 1000m | 4:02.1 | 2:01.0 | RowErg | View workout |