Regardt Spangenberg 20:00 BikeErg
10,012
Meters
20:00.0
Time
1:59.8
Pace
337
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1407 |
| Drag Factor | 226 |
June 07, 2020 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,012 | 1:59.8 | 203 | 999 | 70 | 149 |
| 4:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 69 | 139 |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 65 | 150 |
| 12:00.0 | 1,979 | 2:01.2 | 196 | 975 | 71 | 144 |
| 16:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 77 | 151 |
| 20:00.0 | 1,980 | 2:01.2 | 197 | 976 | 70 | 164 |
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Workout Graph
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