Regardt Spangenberg
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/21 | 250m | 0:54.2 | 1:48.4 | RowErg | View workout | |
12/08/21 | 750m | 2:42.4 | 1:48.2 | RowErg | View workout | |
12/08/21 | 750m | 2:55.6 | 1:57.0 | RowErg | View workout | |
12/08/21 | 500m | 1:45.5 | 1:45.5 | RowErg | View workout | |
12/08/21 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
12/08/21 | 250m | 0:50.3 | 1:40.6 | RowErg | View workout | |
12/08/21 | 29m | 0:30.2 | 8:40.6 | RowErg | View workout | |
12/08/21 | 2:12 | 456m | 2:25.1 | RowErg | View workout | |
12/08/21 | 2:59 | 778m | 1:55.1 | RowErg | View workout | |
12/08/21 | 3:15 | 764m | 2:08.0 | RowErg | View workout | |
12/08/21 | 1:59 | 512m | 1:56.6 | RowErg | View workout | |
12/08/21 | 2:17 | 522m | 2:11.7 | RowErg | View workout | |
12/08/21 | 1:07 | 269m | 2:05.0 | RowErg | View workout | |
12/08/21 | 2:59 | 760m | 1:57.8 | RowErg | View workout | |
12/08/21 | 3:17 | 771m | 2:07.7 | RowErg | View workout | |
12/08/21 | 1:52 | 509m | 1:50.6 | RowErg | View workout | |
12/08/21 | 2:02 | 516m | 1:58.9 | RowErg | View workout | |
12/08/21 | 1:01 | 272m | 1:53.6 | RowErg | View workout | |
12/07/21 | 1x1:00/1:00r | 533m | 1:52.5 | BikeErg | View workout | |
12/07/21 | 0:33 | 218m | 2:32.2 | BikeErg | View workout | |
12/07/21 | 1000m | 2:02.4 | 2:02.4 | BikeErg | View workout | |
12/06/21 | 30:00 | 6,518m | 2:18.0 | RowErg | View workout | |
12/04/21 | v1000m/4:06r...3 | 3,000m | 2:01.4 | RowErg | View workout | |
12/04/21 | 4:03 | 1,006m | 2:01.1 | RowErg | View workout | |
12/01/21 | v250m/0:06r...9 | 2,250m | 2:10.0 | RowErg | View workout |