Regardt Spangenberg

Log

Date Workout Score Ave Comments Action
03/20/21 50c 2:45.3 2:00.2 View workout
03/20/21 1000m 3:08.5 3:08.5 View workout
03/20/21 12000m 26:13.3 2:11.1 View workout
03/20/21 10000m 50:21.5 2:31.0 View workout
03/17/21 5000m 9:18.7 1:51.7 View workout
03/17/21 11x0:20/0:10r 1,932m 1:53.8 View workout
03/17/21 0:03 7m 7:37.1 View workout
03/16/21 2x200m/r 4:30.1 3:45.0 View workout
03/16/21 3x200m/r 4:32.4 3:47.0 View workout
03/16/21 3x0:30/0:30r 458m 1:38.2 View workout
03/16/21 41:00 6,304m 3:15.1 View workout
03/13/21 2:04 1,037m 2:00.1 View workout
03/13/21 2:04 1,042m 1:59.3 View workout
03/13/21 2:19 1,040m 2:14.1 View workout
03/13/21 2:15 1,023m 2:11.9 View workout
03/13/21 2:23 895m 2:40.6 View workout
03/10/21 1:12 311m 1:57.0 View workout
03/10/21 1:53 467m 2:01.8 View workout
03/10/21 2:19 596m 1:56.9 View workout
03/10/21 2:43 716m 1:53.8 View workout
03/10/21 5000m 9:34.1 1:54.8 View workout
03/10/21 2:36 595m 2:11.5 View workout
02/23/21 5000m 10:17.7 2:03.5 View workout
01/28/21 5000m 22:55.2 2:17.5 View workout
01/28/21 11x0:30/0:30r 1,284m 2:08.5 View workout